Which food has less impact on blood sugar?
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie
The Kroger Co.Mini Cinnamon Danish, Cinnamon
Richard And Sons Inc.Comparing Key Nutrients
| Nutrient | Pumpkin Pie ... | Mini Cinnamo... |
|---|---|---|
| Carbs | 27.0g | 16.0g |
| Sugars | 12.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie vs Mini Cinnamon Danish, Cinnamon: Significant difference in blood sugar impact. Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie has very high impact (BSI 50.8) compared to Mini Cinnamon Danish, Cinnamon's high impact (BSI 31.0). Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie contains 11.0g more carbs per serving, Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie provides 1.0g more fiber. Mini Cinnamon Danish, Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie
Mini Cinnamon Danish, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, WATER, PUMPKIN PUREE, DEXTROSE, MODIFIED CORN STARCH, CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, LOCUST BEAN GUM, APPLE JUICE CONCENTRATE, MALTED BARLEY EXTRACT, YELLOW 6, RED 40, BLUE 1, YELLOW 5, CARAMEL COLOR, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, MOLASSES, CARRAGEENAN, SUCRALOSE, WAFERS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN.
Mini Cinnamon Danish, Cinnamon
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR, SHORTENING (HYDROGENATED SOYBEAN OIL), CINNAMON, WHEAT STARCH, DEXTROSE, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E USP FCC), CORN SYRUP, CORN FLOUR, VEGETABLE GUM, MALTODEXTRIN, SODIUM BICARBONATE, SOY LECITHIN, BETA CAROTENE (COLOR), SOY FLOUR, GLYCERINE, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE [PRESERVATIVE], YEAST, WHEY, GUAR GUM, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE (PRESERVATIVE), SHORTENING (HYDROGENATED COTTONSEED OILS), POTATO FLOUR, MODIFIED FOOD STARCH, CULTURED WHEAT STARCH, TRICALCIUM PHOSPHATE (PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E), CARAMEL COLOR (CONTAINS SULFITES), APO CAROTENOL (COLOR), ALCOHOL, ARTIFICIAL FLAVOR, CORN OIL, XANTHAN GUM, CITRIC ACID, TITANIUM DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Pie Ice Cream ...
Minerals
Mini Cinnamon Danish, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie Tags
Mini Cinnamon Danish, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie has a BSI of 50.8 while Mini Cinnamon Danish, Cinnamon has a BSI of 31.0. Mini Cinnamon Danish, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Cinnamon Danish, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 31.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie contains 42.9g of carbohydrates per 100g, while Mini Cinnamon Danish, Cinnamon contains 47.1g per 100g. Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie has 4.2g fewer carbs, which may result in less blood sugar impact.
Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie provides 1.6g of fiber per 100g, compared to 0.0g in Mini Cinnamon Danish, Cinnamon. Pumpkin Pie Ice Cream Sandwiches, Pumpkin Pie provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.