Which food has less impact on blood sugar?
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert
New York Style Cheesecake With Graham Crust
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Real Kosher ... | New York Sty... |
|---|---|---|
| Carbs | 29.0g | 45.0g |
| Sugars | 20.0g | 27.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 7.0g | 27.0g |
Estimated Blood Sugar Response
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert vs New York Style Cheesecake With Graham Crust: Significant difference in blood sugar impact. New York Style Cheesecake With Graham Crust has extremely high impact (BSI 84.0) compared to Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert's very high impact (BSI 57.2). New York Style Cheesecake With Graham Crust contains 16.0g more carbs per serving, New York Style Cheesecake With Graham Crust provides 1.0g more fiber. Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert
New York Style Cheesecake With Graham Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), HYDROGENATED COCONUT OIL, MALTODEXTRIN, SOY PROTEIN CONCENTRATE (SULFITES), PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR (YELLOW 5, YELLOW 6, CARAMEL COLOR, RED 40)
New York Style Cheesecake With Graham Crust
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN. BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, GLUCOSE, BROWN SUGAR, EGGS (DRIED), NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, BAKING SODA, CINNAMON, APOCAROTENAL (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Real Kosher Smooth & C...
Minerals
New York Style Cheesec...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert Tags
New York Style Cheesecake With Graham Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert has a BSI of 57.2 while New York Style Cheesecake With Graham Crust has a BSI of 84.0. Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert has the lower blood sugar impact, making it potentially better for blood glucose management.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert appears to be the better choice for diabetics with a lower BSI score of 57.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert contains 33.0g of carbohydrates per 100g, while New York Style Cheesecake With Graham Crust contains 39.8g per 100g. Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert has 6.9g fewer carbs, which may result in less blood sugar impact.
Real Kosher Smooth & Creamy Cookies 'N Cream Non Dairy Frozen Dessert provides 0.0g of fiber per 100g, compared to 0.9g in New York Style Cheesecake With Graham Crust. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.