Harris Teeter, H.T. Traders, Artichoke Topping has less impact on blood sugar than Red Wine Vinaigrette, Green Falafel Salad
Red Wine Vinaigrette, Green Falafel Salad
Harris Teeter, H.T. Traders, Artichoke Topping
Red Wine Vinaigrette, Green Falafel Salad
Harris Teeter, H.T. Traders, Artichoke Topping
Comparing Key Nutrients
| Nutrient | Red Wine Vin... | Harris Teete... |
|---|---|---|
| Carbs | 49.0g | 2.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 9.9g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 7.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Wine Vinaigrette, Green Falafel Salad
Serving size 221.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE, RED WINE DRESSING (RED WINE VINEGAR, CANOLA OIL, HONEY, OLIVE OIL, SPICY BROWN MUSTARD, ROASTED GARLIC, LEMON JUICE, SHALLOTS, BLACK PEPPER, XANTHAN GUM, SEA SALT), GREEN FALAFEL (GREEN GARBANZO BEANS, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, CILANTRO, PARSLEY, VEGETABLE BASE (CORN SYRUP SOLIDS, DEHYDRATED VEGETABLES [ONIONS, LEEKS, TOMATOES], YEAST EXTRACT, SALT, SPICE AND SPICE EXTRACTS, GUAR GUM), SPICES (CUMIN, BLACK PEPPER, CORIANDER, CAYENNE PEPPER)), GRAPE TOMATO, RED ONION, CUCUMBER, KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, SUNFLOWER OIL, GRAPE MUST), LEMON, GARBANZO BEANS, ITALIAN PARSLEY.
Harris Teeter, H.T. Traders, Artichoke Topping
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Wine Vinaigrette, ...
Vitamins
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Wine Vinaigrette, Green...
Harris Teeter, H.T. Traders...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Wine Vinaigrette, Green Falafel Salad Tags
Harris Teeter, H.T. Traders, Artichoke Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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