Which food has less impact on blood sugar?
Romanian Recipe Chicken Soup
At Last! Gourmet Foods Inc.Bowl Noodle Soup, Savory Chicken
Nong Shim Co., Ltd.Comparing Key Nutrients
| Nutrient | Romanian Rec... | Bowl Noodle ... |
|---|---|---|
| Carbs | 8.0g | 28.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 4.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Romanian Recipe Chicken Soup vs Bowl Noodle Soup, Savory Chicken: Significant difference in blood sugar impact. Bowl Noodle Soup, Savory Chicken has very high impact (BSI 51.9) compared to Romanian Recipe Chicken Soup's low impact (BSI 11.7). Bowl Noodle Soup, Savory Chicken contains 20.0g more carbs per serving, Romanian Recipe Chicken Soup provides 1.0g more fiber. Romanian Recipe Chicken Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Romanian Recipe Chicken Soup
Bowl Noodle Soup, Savory Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Romanian Recipe Chicken Soup
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN MEAT, GREEN CABBAGE, CARROTS, PARSNIPS, CHICKEN BROTH, RED PEPPERS, CHICKEN FAT, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], SUGAR, SALT, SPICE, MONODIGLYCERIDE EMULSIFIER
Bowl Noodle Soup, Savory Chicken
Serving size 43.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ARTIFICIAL FLAVOR, BEEF FAT*, BLACK PEPPER*, CELERY SEED*, CHICKEN BROTH*, CORN STARCH, DEHYDRATED VEGETABLES (GREEN ONION, PEAS, CORN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, HYDROLYZED SOY PROTEIN, MALIC ACID, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE BRAN OIL, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS*, SPICES, SUGAR, TEXTURED SOY PROTEIN (SOY FLOUR, SOY OIL, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Romanian Recipe Chicke...
Vitamins
Minerals
Bowl Noodle Soup, Savo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Romanian Recipe Chicken Soup Tags
No tags available for this food
Bowl Noodle Soup, Savory Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Romanian Recipe Chicken Soup has a BSI of 11.7 while Bowl Noodle Soup, Savory Chicken has a BSI of 51.9. Romanian Recipe Chicken Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Romanian Recipe Chicken Soup appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Romanian Recipe Chicken Soup contains 3.5g of carbohydrates per 100g, while Bowl Noodle Soup, Savory Chicken contains 65.1g per 100g. Romanian Recipe Chicken Soup has 61.6g fewer carbs, which may result in less blood sugar impact.
Romanian Recipe Chicken Soup provides 0.9g of fiber per 100g, compared to 2.3g in Bowl Noodle Soup, Savory Chicken. Bowl Noodle Soup, Savory Chicken provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.