Which food has less impact on blood sugar?
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa
Forge Mountain Corp.Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter
Vorlo, IncComparing Key Nutrients
| Nutrient | Rumble, Supe... | Chocolate Ch... |
|---|---|---|
| Carbs | 28.0g | 25.0g |
| Sugars | 11.0g | 16.0g |
| Fiber | 8.2g | 3.0g |
| Protein | 20.0g | 16.0g |
| Fat | 8.0g | 13.0g |
Estimated Blood Sugar Response
Compare Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa vs Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter: Both have similar blood sugar impact with BSI scores of 39.1 and 40.2 respectively. Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa contains 3.0g more carbs per serving, Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa provides 5.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa
Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa
Serving size 355.0 MLg
% Daily Value*
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, RUMBLE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE AND WHEY PROTEIN ISOLATE), ORGANIC MAPLE SYRUP, ORGANIC TAPIOCA DEXTRIN, INULIN (FROM CHICORY ROOT), ORGANIC FLAXSEED OIL, ORGANIC AGAVE NECTAR, COCOA (PROCESSED WITH ALKALI), ORGANIC PUMPKIN SEED OIL, NATURAL FLAVORS, CELLULOSE GEL, ORGANIC VANILLA BEAN EXTRACT, GREEN TEA EXTRACT, CELLULOSE GUM, POTASSIUM CARBONATE, CARRAGEENAN, POMEGRANTE EXTRACT, ORGANIC CHERRY, BLACK CURRANT, RED BEET JUICE CONCENTRATE, KALE, ORGANIC SPINACH, AND STEVIA REBAUDIANA LEAF EXTRACT.
Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER [PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY-HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES], HONEY, WHEY PROTEIN ISOLATE, ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLA), COCOA POWDER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rumble, Super Shake Fe...
Vitamins
Minerals
Chocolate Chip Peanut ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa Tags
Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa has a BSI of 39.1 while Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter has a BSI of 40.2. Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa has the lower blood sugar impact, making it potentially better for blood glucose management.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa contains 7.9g of carbohydrates per 100g, while Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter contains 41.7g per 100g. Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa has 33.8g fewer carbs, which may result in less blood sugar impact.
Rumble, Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa provides 2.3g of fiber per 100g, compared to 5.0g in Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter. Chocolate Chip Peanut Butter Cookies, Chocolate Chip Peanut Butter provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk category to find more alternatives and make additional comparisons.