Which food has less impact on blood sugar?

Rx Energy Herbal Tonic

BSI: 78 - High Impact
✅ Less blood sugar impact

Cherry Lime Thirst Quencher, Cherry; Lime

BSI: 4 - Low Impact
The Quaker Oats Co./Gatorade Van Camp Branded Sport Drinks
Ferolito Vultaggio & Sons Branded Sport Drinks

Comparing Key Nutrients

Nutrient Rx Energy He... Cherry Lime ...
Carbs 39.0g 2.0g
Sugars 37.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rx Energy Herbal Tonic

Cherry Lime Thirst Quencher, Cherry; Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rx Energy Herbal ...

Cherry Lime Thirs...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rx Energy Herbal Tonic

Serving size 355.0 MLTg

Calories 149

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0g 0%
Total Sugars 37.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, ORANGE BLOSSOM HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT

Cherry Lime Thirst Quencher, Cherry; Lime

Serving size 360.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, SEA SALTS, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (VITAMIN A), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rx Energy Herbal Tonic

Vitamins

Vitamin C 19% DV
* % Daily Values based on 2,000 calorie diet

Cherry Lime Thirst Que...

Vitamins

Vitamin C 19% DV
Niacin (B3) 19% DV
Vitamin B6 19% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rx Energy Herbal Tonic

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 4 more

Cherry Lime Thirst Quencher...

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rx Energy Herbal Tonic Tags

Cherry Lime Thirst Quencher, Cherry; Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2622478

Report Data Issues for Rx Energy Herbal Tonic

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2615905

Report Data Issues for Cherry Lime Thirst Quencher, Cherry; Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management