4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper has less impact on blood sugar than Salted Caramel Crunch Coconutmilk Yogurt Alternative
Salted Caramel Crunch Coconutmilk Yogurt Alternative
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Salted Caramel Crunch Coconutmilk Yogurt Alternative
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Comparing Key Nutrients
| Nutrient | Salted Caram... | 4% Small Cur... |
|---|---|---|
| Carbs | 30.0g | 5.0g |
| Sugars | 22.0g | 4.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 12.0g |
| Fat | 7.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Crunch Coconutmilk Yogurt Alternative
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUTMILK YOGURT ALTERNATIVE: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, CITRIC ACID, VITAMIN D2, VITAMIN B12. TOPPINGS: SUGAR, PALM KERNEL OIL, STARCH, PALM OIL, RICE SYRUP, COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, ORGANIC COCONUT OIL, POTATO STARCH, SALT, CARAMEL COLOR, CELLULOSE GUM, DRY YEAST, SEA SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SODIUM BICARBONATE, SODIUM HYDROXIDE, SUNFLOWER LECITHIN, NATURAL FLAVOR, ALMOND.
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, PEPPER (BLACK PEPPERCORN, GREEN PEPPERCORN, WHITE PEPPERCORN), PINK PEPPERCORN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Crunch ...
Vitamins
Minerals
4% Small Curd Cottage ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salted Caramel Crunch Cocon...
4% Small Curd Cottage Chees...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Crunch Coconutmilk Yogurt Alternative Tags
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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