Which food has less impact on blood sugar?
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"
Bake Crafters Food CompanySfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn
Schwan's Food Service IncComparing Key Nutrients
| Nutrient | Sandwich, Cr... | Sfs Big Dadd... |
|---|---|---|
| Carbs | 19.0g | 31.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 9.0g | 19.0g |
| Fat | 8.0g | 12.0g |
Estimated Blood Sugar Response
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" vs Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn: Significant difference in blood sugar impact. Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn has very high impact (BSI 53.5) compared to Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"'s high impact (BSI 32.6). Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn contains 12.0g more carbs per serving, Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn provides 1.0g more fiber. Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"
Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2"
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN, MONO-DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE, CORN STARCH, HONEY, YEAST, MALT EXTRACT, DRIED MILK, SALT, DRY CULTURED WHEAT FLOUR, SWEET WHEY, ENZYME. EGG PATTIE: WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. YELLOW CHEESE: CULTURED SKIM MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN
Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, FAT REDUCED PEPPERONI MADE WITH TURKEY, BEEF (POULTRY INGREDIENTS [MECHANICALLY SEPARATED TURKEY, TURKEY], BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, LESS THAN 2% OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID. *INGREDIENT NOT IN REGULAR PEPPERONI), TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS], ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SEA SALT, MALTODEXTRIN, SPICE, PAPRIKA, DRIED GARLIC, CITRIC ACID, DRIED ONION, DRIED WHOLE EGGS; CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ISOLATED SOY PROTEIN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SUGAR, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID, CHERRY POWDER), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SOY LECITHIN, SALT, WHEAT STARCH, MODIFIED FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Croissant, W...
Minerals
Sfs Big Daddy's Stf Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" Tags
Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" has a BSI of 32.6 while Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn has a BSI of 53.5. Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" contains 26.8g of carbohydrates per 100g, while Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn contains 24.6g per 100g. Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn has 2.2g fewer carbs, which may result in less blood sugar impact.
Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" X 2" provides 2.8g of fiber per 100g, compared to 2.4g in Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Cn Sfs Big Daddy's Stf Sand Wg Pepp 48 Ct Net Wt 13.38 Lbs Cn. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.