Which food has less impact on blood sugar?
Sausage Biscuits
OwensSausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese
J&J Snack Foods CorpComparing Key Nutrients
| Nutrient | Sausage Bisc... | Sausage, Egg... |
|---|---|---|
| Carbs | 24.0g | 38.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0g | 9.0g |
| Fat | 27.0g | 24.0g |
Estimated Blood Sugar Response
Sausage Biscuits vs Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese: Significant difference in blood sugar impact. Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese has very high impact (BSI 71.2) compared to Sausage Biscuits's high impact (BSI 44.3). Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese contains 14.0g more carbs per serving. Sausage Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Biscuits
Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Biscuits
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], WATER, PALM OIL, BISCUIT CONCENTRATE LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT. SUGAR. DEXTROSE, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], BUTTERMILK SOLIDS [MILK SOLIDS, WHEY SOLIDS, LACTIC ACID AND DAIRY CULTURES], ARTIFICIAL FLAVOR).
Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT BASE (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CULTURED NONFAT DRY MILK, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], SOYBEAN OIL, PALM OIL, SALT, SUGAR, WHEAT STARCH, DRY BUTTERMILK, SODIUM CASEINATE, DRY WHEY, DATEM, MONO & DIGLYCERIDES, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, DEXTROSE, WATER, ENZYMES, DEXTRIN), WATER, PALM OIL WITH LECITHIN, COOKED SAUSAGE (PORK, WATER, SALT, SEASONING [DEXTROSE, SUGAR, SPICES, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID], SODIUM PHOSPHATE), COOKED SCRAMBLED EGGS (WHOLE EGGS, EGG YOLK, SOYBEAN OIL, GLYCERIN, DRIED WHOLE EGG, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, XANTHAN GUM), MEDIUM CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), POTATO SHREDS, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CULTURE, ENZYMES], CANOLA OIL, NONFAT MILK, SALT, NATURAL FLAVORS, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CITRIC ACID, MONOGLYCERIDES, DRIED ONION, SPICES AND SPICE EXTRACTIVES [INCLUDING ANNATTO AND PAPRIKA], XANTHAN GUM, TOCOPHEROLS), COUNTRY GRAVY MIX (CREAMER [PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, RENDERED CHICKEN FAT, WHEY, CHICKEN BROTH, ONION, MALTODEXTRIN, GELATIN, SPICES AND SPICE EXTRACTIVES, HYDROLYZED SOY PROTEIN, TORULA YEAST), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED POTATO STARCH, SALT, BLACK PEPPER, ONION FLAVOR (NATURAL FLAVOR, DRIED ONION JUICE), VEGETABLE FLAVOR (MALTODEXTRIN, SUGAR, POTASSIUM LACTATE, FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CITRIC ACID, PROPYLENE GLYCOL, ALGINATE, WHEAT FLOUR, SUCCINIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Biscuits
Minerals
Sausage, Egg & Cheese ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Biscuits Tags
Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Biscuits has a BSI of 44.3 while Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese has a BSI of 71.2. Sausage Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Biscuits contains 21.2g of carbohydrates per 100g, while Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese contains 27.9g per 100g. Sausage Biscuits has 6.7g fewer carbs, which may result in less blood sugar impact.
Sausage Biscuits provides 0.9g of fiber per 100g, compared to 0.7g in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.