Which food has less impact on blood sugar?
Sausage & Buttermilk Biscuits
Williams Sausage Company, Inc.Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich
Bob Evans Farms IncComparing Key Nutrients
| Nutrient | Sausage & Bu... | Bob Evans, S... |
|---|---|---|
| Carbs | 13.0g | 25.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 12.0g |
| Fat | 9.0g | 26.0g |
Estimated Blood Sugar Response
Sausage & Buttermilk Biscuits vs Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich: Significant difference in blood sugar impact. Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich has high impact (BSI 45.6) compared to Sausage & Buttermilk Biscuits's moderate impact (BSI 24.7). Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich contains 12.0g more carbs per serving, Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich provides 1.0g more fiber. Sausage & Buttermilk Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Buttermilk Biscuits
Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Buttermilk Biscuits
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH. SAUSAGE INGREDIENTS: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, BHA, BHT, CITRIC ACID, CARAMEL COLOR ADDED. BHA, BHT, CITRIC ACID ADDED TO PROTECT FLAVOR.
Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOW FAT MILK, NONFAT DRY MILK, WATER, WHEY SOLIDS, LACTIC ACID, FOOD STARCH, SALT, CARRAGEENAN, PECTIN), SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, CITRIC ACID), BISCUIT CONCENTRATE (LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, DEXTROSE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM), ARTIFICIAL FLAVOR. SAUSAGE: PORK, WATER, CONTAIN 2% OR LESS OF THE FOLLOWING: WATER, DICALCIUM PHOSPHATE DIHYDRATE, ARTIFICIAL BUTTER FLAVOR, (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES), NATURAL BUTTER FLAVOR, SALT, SODIUM BICARBONATE, XANTHAIN GUM, CITRIC ACID, WHITE PEPPER. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), APO CAROTENAL (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Buttermilk B...
Minerals
Bob Evans, Sausage, Eg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage & Buttermilk Biscuits Tags
Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage & Buttermilk Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Buttermilk Biscuits has a BSI of 24.7 while Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich has a BSI of 45.6. Sausage & Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 24.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Buttermilk Biscuits contains 25.5g of carbohydrates per 100g, while Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich contains 19.7g per 100g. Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich has 5.8g fewer carbs, which may result in less blood sugar impact.
Sausage & Buttermilk Biscuits provides 0.0g of fiber per 100g, compared to 0.8g in Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.