Which food has less impact on blood sugar?
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk
Conagra Frozen FoodsApples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Sausage & Bu... | Apples & Cin... |
|---|---|---|
| Carbs | 26.0g | 35.0g |
| Sugars | 2.0g | 14.0g |
| Fiber | 1.0g | 4.9g |
| Protein | 9.0g | 5.0g |
| Fat | 22.0g | 2.0g |
Estimated Blood Sugar Response
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk vs Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal comparison: Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal has a very high blood sugar impact (BSI 59.7) while Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk has high impact (BSI 47.2). Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal contains 9.0g more carbs per serving, Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal provides 3.9g more fiber. Consider Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk
Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM (EMULSIFIER), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH, SORBIC ACID (PRESERVATIVE). SAUSAGE: PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, PRESERVATIVES (BHT, CITRIC ACID, PROPYL GALLATE), CARAMEL COLOR.
Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal
Serving size 164.0 GRMg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STEEL CUT WHOLE GRAIN OATS, ROLLED OATS, GRANOLA (OATS, BROWN SUGAR, HONEY, SALT, SPICES, NATURAL FLAVOR), APPLES, NONFAT MILK, APPLE JUICE CONCENTRATE, BROWN SUGAR, OAT FIBER, SUGAR, CORN SYRUP, SALT, MODIFIED FOOD STARCH, GLYCERIN, CINNAMON, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, APPLE FIBER, ASCORBIC ACID, MALIC ACID, VANILLA FLAVOR (NATURAL FLAVOR, MOLASSES, SUGAR, CARAMEL COLOR), SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Buttermilk J...
Minerals
Apples & Cinnamon Oatm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk Tags
Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk
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Report Data Issues for Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk has a BSI of 47.2 while Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal has a BSI of 59.7. Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk contains 28.3g of carbohydrates per 100g, while Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal contains 21.3g per 100g. Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal has 6.9g fewer carbs, which may result in less blood sugar impact.
Sausage & Buttermilk Jumbo Biscuit Sandwiches, Sausage & Buttermilk provides 1.1g of fiber per 100g, compared to 3.0g in Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal. Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.