Which food has less impact on blood sugar?
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Safeway, Inc.Major Grey Curry Chicken Salad, Major Grey Curry Chicken
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Seafood Imit... | Major Grey C... |
|---|---|---|
| Carbs | 11.0g | 10.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 14.0g |
| Fat | 22.0g | 14.0g |
Estimated Blood Sugar Response
Compare Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood vs Major Grey Curry Chicken Salad, Major Grey Curry Chicken: Both have similar blood sugar impact with BSI scores of 21.1 and 17.1 respectively. Major Grey Curry Chicken Salad, Major Grey Curry Chicken provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Major Grey Curry Chicken Salad, Major Grey Curry Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN [ALASKA POLLOCK, PACIFIC WHITING], WATER, WHEAT STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], EGG WHITES, SORBITOL, SOYBEAN OIL, SUGAR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS [SWIMMING CRAB, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE], MODIFIED POTATO STARCH, SALT, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, ONION, WATER, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, XANTHAN GUM, DILL, DEHYDRATED PARSLEY.
Major Grey Curry Chicken Salad, Major Grey Curry Chicken
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, VINEGAR, WHOLE EGG, 2% OR LESS OF: SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS), CELERY, MANGO CHUTNEY (PURE CANE SUGAR, MANGOS, VINEGAR, SALT, GINGER SHREDS, CHILI, GINGER, GARLIC, CARAMEL), GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), GREEN ONION, CURRY POWDER (TURMERIC, CORIANDER, MUSTARD, PEPPER, FENNEL, BAY LEAVES, CARDAMOM, GINGER, OTHER SPICES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Imitation Crab...
Minerals
Major Grey Curry Chick...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood Tags
Major Grey Curry Chicken Salad, Major Grey Curry Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood has a BSI of 21.1 while Major Grey Curry Chicken Salad, Major Grey Curry Chicken has a BSI of 17.1. Major Grey Curry Chicken Salad, Major Grey Curry Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Major Grey Curry Chicken Salad, Major Grey Curry Chicken appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood contains 11.0g of carbohydrates per 100g, while Major Grey Curry Chicken Salad, Major Grey Curry Chicken contains 10.0g per 100g. Both foods have similar carbohydrate content.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood provides 0.0g of fiber per 100g, compared to 1.0g in Major Grey Curry Chicken Salad, Major Grey Curry Chicken. Major Grey Curry Chicken Salad, Major Grey Curry Chicken provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.