Which food has less impact on blood sugar?
Seafood Sticks, Crab
Uoriki FreshLeg Style Imitation Crab, Leg Style
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Seafood Stic... | Leg Style Im... |
|---|---|---|
| Carbs | 10.0g | 14.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 6.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Seafood Sticks, Crab vs Leg Style Imitation Crab, Leg Style comparison: Leg Style Imitation Crab, Leg Style has a moderate blood sugar impact (BSI 27.6) while Seafood Sticks, Crab has moderate impact (BSI 19.6). Leg Style Imitation Crab, Leg Style contains 4.0g more carbs per serving. Consider Seafood Sticks, Crab for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Sticks, Crab
Leg Style Imitation Crab, Leg Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Sticks, Crab
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN, WATER, SUGAR, CORN STARCH, EGG WHITES, SALT, TAPIOCA STARCH, MIRIN, GLYCERIN, WHOLE EGG, NATURAL FLAVOURS, SOYBEAN OIL, LECITHIN MALTODEXTRIN, COLOUR (CAROTENE, PAPRIKA), GUM ARABIC, ETHYL ALCOHOL.
Leg Style Imitation Crab, Leg Style
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, POTATO STARCH, CORN STARCH, SUGAR, SORBITOL, EGG WHITES, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, ARTIFICIAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Sticks, Crab
Minerals
Leg Style Imitation Cr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Sticks, Crab Tags
Leg Style Imitation Crab, Leg Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Sticks, Crab
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Report Data Issues for Leg Style Imitation Crab, Leg Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uoriki Fresh, Seafood Sticks, Crab has a BSI of 19.6 while Leg Style Imitation Crab, Leg Style has a BSI of 27.6. Uoriki Fresh, Seafood Sticks, Crab has the lower blood sugar impact, making it potentially better for blood glucose management.
Uoriki Fresh, Seafood Sticks, Crab appears to be the better choice for diabetics with a lower BSI score of 19.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uoriki Fresh, Seafood Sticks, Crab contains 10.0g of carbohydrates per 100g, while Leg Style Imitation Crab, Leg Style contains 16.5g per 100g. Uoriki Fresh, Seafood Sticks, Crab has 6.5g fewer carbs, which may result in less blood sugar impact.
Uoriki Fresh, Seafood Sticks, Crab provides 0.0g of fiber per 100g, compared to 0.0g in Leg Style Imitation Crab, Leg Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.