Which food has less impact on blood sugar?

✅ Less blood sugar impact

Seafood Stuffing

Matlaws Food Products Inc
BSI Score:
33

Cornbread Dressing, Cornbread

Olivia's
BSI Score:
37
Olivia's Branded Stuffing
Matlaws Food Products Inc Branded Stuffing

Comparing Key Nutrients

Nutrient Seafood Stuf... Cornbread Dr...
Carbs 17.0g 19.0g
Sugars 2.0g 0g
Fiber 0.0g 0g
Protein 7.0g 2.0g
Fat 12.0g 3.5g

Estimated Blood Sugar Response

Compare Seafood Stuffing vs Cornbread Dressing, Cornbread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Seafood Stuffing

Cornbread Dressing, Cornbread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Seafood Stuffing

Cornbread Dressin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seafood Stuffing

Serving size 114.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.5mg 7%
Sodium 735.3mg 32%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.5mg 2%
Iron 0.7mg 4%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEAFOOD BLEND (SCALLOP, SHRIMP), WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), CELERY, RED AND GREEN BELL PEPPERS, RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, BROWN SUGAR, SALT, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), EGGS, POTATO FLOUR, SALTED EGG BLEND, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, SPICES, ONIONS, YEAST, SUGAR, ACETIC ACID, GUAR GUM, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, NONFAT DRY MILK, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC COLOR), CITRIC ACID, MUSTARD FLOUR, XANTHAN GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), EDTA.

Cornbread Dressing, Cornbread

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%

* Some fat components may not be available in USDA data

Sodium 129.9mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNBREAD (UNBLEACHED WHITE WHEAT FLOUR, ORGANIC CORNMEAL, WHOLE WHEAT FLOUR, SEA SALT, YEAST), NON-GMO CANOLA OIL, GRANULATED ONION, SAGE, MARJORAM, CELERY SEED, THYME, NUTMEG, ROSEMARY, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seafood Stuffing

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Dressing, Co...

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cornbread Dressing, Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Matlaws Food Products Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2176697

Report Data Issues for Seafood Stuffing

Brand Olivia's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 718660

Report Data Issues for Cornbread Dressing, Cornbread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management