Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken
BeetnikChicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
BremerComparing Key Nutrients
| Nutrient | Sesame Ginge... | Chicken Pot ... |
|---|---|---|
| Carbs | 41.0g | 42.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 18.0g | 9.0g |
| Fat | 4.5g | 19.0g |
Estimated Blood Sugar Response
Compare Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken vs Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE, ORGANIC CHICKEN, WATER, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC HONEY, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Serving size 198.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDES SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), WHEAT FLOUR, SOYBEAN OIL, CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sesame Ginger Chicken ...
Minerals
Chicken Pot Pie A Flak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken Tags
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken has a BSI of 74.7 while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie has a BSI of 78.2. Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken appears to be the better choice for diabetics with a lower BSI score of 74.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken contains 13.1g of carbohydrates per 100g, while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie contains 21.2g per 100g. Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken has 8.1g fewer carbs, which may result in less blood sugar impact.
Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken provides 1.0g of fiber per 100g, compared to 1.0g in Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.