Which food has less impact on blood sugar?

Fried Chicken & Biscuit

Overhill Farms, Inc.
BSI Score:
88
✅ Less blood sugar impact

Recipe 05 Braised Brisket Ravioli, Beef

Caesar's Pasta, Llc
BSI Score:
62
Caesar's Pasta, Llc Branded Frozen Dinners & Entrees
Overhill Farms, Inc. Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Fried Chicke... Recipe 05 Br...
Carbs 46.0g 36.0g
Sugars 4.0g 4.0g
Fiber 0.9g 4.1g
Protein 17.0g 16.0g
Fat 28.0g 12.0g

Estimated Blood Sugar Response

Fried Chicken & Biscuit vs Recipe 05 Braised Brisket Ravioli, Beef: Significant difference in blood sugar impact. Fried Chicken & Biscuit has extremely high impact (BSI 87.9) compared to Recipe 05 Braised Brisket Ravioli, Beef's very high impact (BSI 62.5). Fried Chicken & Biscuit contains 10.0g more carbs per serving, Recipe 05 Braised Brisket Ravioli, Beef provides 3.2g more fiber. Recipe 05 Braised Brisket Ravioli, Beef is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fried Chicken & Biscuit

Recipe 05 Braised Brisket Ravioli, Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fried Chicken & B...

Recipe 05 Braised...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fried Chicken & Biscuit

Serving size 293.0 Gg

Calories 510

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 58.6mg 20%
Sodium 1860.6mg 81%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 41.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 149.4mg 11%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, SALT, CORN STARCH, DEXTROSE, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, WHEAT GLUTEN, SODIUM PHOSPHATES, SEASONING [YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SOYBEAN OIL, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SODIUM BICARBONATE, EXTRACTIVES OF PAPRIKA, YEAST, MALT SYRUP), WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY, BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), HALF AND HALF (MILK, CREAM), COOKED SPICY PORK SAUSAGE (PORK, SALT, SPICES, WATER, SUGAR, CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, YEAST EXTRACT, MALTODEXTRIN, SPICES, GRANULATED GARLIC, GRANULATED ONIONS, PARSLEY FLAKES.

Recipe 05 Braised Brisket Ravioli, Beef

Serving size 241.0 GRMg

Calories 311

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 41.0mg 14%
Sodium 689.3mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 149.4mg 11%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DURUM WHEAT FLOUR, ORGANIC ONION, ORGANIC CARROTS, ORGANIC POTATOES, BEEF BRISKET, ORGANIC CULTURED CREAM, MILK, GARLIC, OLIVE OIL, TOMATO PASTE, BEEF STOCK, SALT, ORGANIC EGGS, POTATO STARCH, LEMON JUICE, SHERRY VINEGAR, NATURAL FLAVOR, ORGANIC OLIVE OIL, ORGANIC NONFAT MILK, SPICES, ORGANIC VINEGAR, ONION POWDER, CHEESE CULTURES, ORGANIC SOYBEANS, ORGANIC CORN STARCH, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC SUGAR, ENZYMES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fried Chicken & Biscuit

Vitamins

Vitamin C 0% DV
Vitamin A 15% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Recipe 05 Braised Bris...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Fried Chicken & Biscuit Tags

Recipe 05 Braised Brisket Ravioli, Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2035506

Report Data Issues for Fried Chicken & Biscuit

Brand Caesar's Pasta, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2616896

Report Data Issues for Recipe 05 Braised Brisket Ravioli, Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management