Which food has less impact on blood sugar?
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Twin Marquis Inc.Marie Callenders Garlic Chicken Dinner
Conagra Brands IncComparing Key Nutrients
| Nutrient | Sfs Twin Mar... | Marie Callen... |
|---|---|---|
| Carbs | 46.0g | 56.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 4.0g | 8.1g |
| Protein | 10.0g | 25.0g |
| Fat | 2.5g | 21.0g |
Estimated Blood Sugar Response
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs vs Marie Callenders Garlic Chicken Dinner comparison: Marie Callenders Garlic Chicken Dinner has a extremely high blood sugar impact (BSI 93.7) while Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs has extremely high impact (BSI 81.9). Marie Callenders Garlic Chicken Dinner contains 10.0g more carbs per serving, Marie Callenders Garlic Chicken Dinner provides 4.1g more fiber. Consider Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Marie Callenders Garlic Chicken Dinner
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN STARCH, SEA SALT.
Marie Callenders Garlic Chicken Dinner
Serving size 369.0 GRMg
% Daily Value*
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, SPINACH, DICED TOMATOES, CHARDONNAY WINE, ROASTED GARLIC, ONIONS, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: GARLIC, SALT, FLAVORING, SOYBEAN OIL, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], NONFAT DRY MILK, CANOLA OIL, OLIVE OIL, SPICES, SUGAR, XANTHAN GUM, GUAR GUM), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: EGG, MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Twin Marquis Ww Ya...
Minerals
Marie Callenders Garli...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs Tags
Marie Callenders Garlic Chicken Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs has a BSI of 81.9 while Marie Callenders Garlic Chicken Dinner has a BSI of 93.7. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs appears to be the better choice for diabetics with a lower BSI score of 81.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs contains 50.0g of carbohydrates per 100g, while Marie Callenders Garlic Chicken Dinner contains 15.2g per 100g. Marie Callenders Garlic Chicken Dinner has 34.8g fewer carbs, which may result in less blood sugar impact.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs provides 4.3g of fiber per 100g, compared to 2.2g in Marie Callenders Garlic Chicken Dinner. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.