Which food has less impact on blood sugar?
Shrimp 1/2 Moon 20 Oz
Wal Mart United StatesPowdered Donut Holes, Powdered
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Shrimp 1/2 M... | Powdered Don... |
|---|---|---|
| Carbs | 2.0g | 24.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 18.0g | 2.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Shrimp 1/2 Moon 20 Oz vs Powdered Donut Holes, Powdered: Significant difference in blood sugar impact. Powdered Donut Holes, Powdered has high impact (BSI 44.2) compared to Shrimp 1/2 Moon 20 Oz's minimal impact (BSI 3.9). Powdered Donut Holes, Powdered contains 22.0g more carbs per serving, Powdered Donut Holes, Powdered provides 1.0g more fiber. Shrimp 1/2 Moon 20 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp 1/2 Moon 20 Oz
Powdered Donut Holes, Powdered
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp 1/2 Moon 20 Oz
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). COCKTAIL SAUCE (WATER, TOMATO PASTES, HIGH FRUCTOSE SYRUP, PREPARED HORSERADISH, SUGAR, VINEGAR, SALT, MODIFIED TAPIOCA STARCH, ACETIC ACIDS, CITRIC MONOHYDRATE, WORCESTERSHIRE SAUCE, XANTHAN GUM, GUAR GUM, SODIUM BENZATE AND POTASSIUM SORBATE AS A PRESERVATIVE)
Powdered Donut Holes, Powdered
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CALCIUM PROPIONATE AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CELLULOSE GUM, EGGS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, HYDROGENATED COTTONSEED OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SOY LECITHIN, SPICE, TITANIUM DIOXIDE (COLOR), WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp 1/2 Moon 20 Oz
Vitamins
Minerals
Powdered Donut Holes, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp 1/2 Moon 20 Oz Tags
Powdered Donut Holes, Powdered Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shrimp 1/2 Moon 20 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp 1/2 Moon 20 Oz has a BSI of 3.9 while Powdered Donut Holes, Powdered has a BSI of 44.2. Shrimp 1/2 Moon 20 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp 1/2 Moon 20 Oz appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp 1/2 Moon 20 Oz contains 1.8g of carbohydrates per 100g, while Powdered Donut Holes, Powdered contains 50.0g per 100g. Shrimp 1/2 Moon 20 Oz has 48.2g fewer carbs, which may result in less blood sugar impact.
Shrimp 1/2 Moon 20 Oz provides 0.0g of fiber per 100g, compared to 2.1g in Powdered Donut Holes, Powdered. Powdered Donut Holes, Powdered provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.