Which food has less impact on blood sugar?
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab
Advanced Fresh Concepts Corp.9 Pc Sashimi Tuna, Sashimi
Genji, Inc.Comparing Key Nutrients
| Nutrient | Shrimp, Imit... | 9 Pc Sashimi... |
|---|---|---|
| Carbs | 104.0g | 4.0g |
| Sugars | 23.0g | 0.0g |
| Fiber | 4.9g | 1.0g |
| Protein | 0.0g | 21.0g |
| Fat | 17.0g | 0.5g |
Estimated Blood Sugar Response
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab vs 9 Pc Sashimi Tuna, Sashimi: Significant difference in blood sugar impact. Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab has extremely high impact (BSI 100.0) compared to 9 Pc Sashimi Tuna, Sashimi's low impact (BSI 5.8). Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab contains 100.0g more carbs per serving, Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab provides 3.9g more fiber. 9 Pc Sashimi Tuna, Sashimi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab
9 Pc Sashimi Tuna, Sashimi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab
Serving size 405.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 76.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI WHITE RICE [WATER, RICE, SUSHI SEASONING (SUGAR, WATER, GRAIN VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR)], IMITATION CRAB (SURIMI [POLLOCK, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SWEET COOKING RICE WINE [RICE WINE, GLUTINOUS STARCH SYRUP, WATER, ETHYL ALCOHOL, SALT, DISODIUM SUCCINATE, DISODIUM GUANYLATE & DISODIUM INOSINATE], CONTAINS LESS THAN 2% OF SALT, SORBITOL, TAPIOCA STARCH, POTATO STARCH, SOYBEAN OIL, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT POWDER, GLYCINE, DEXTRIN, DISODIUM SUCCINATE, HYDROLYZED SOY PROTEIN, DL - ALANINE, DISODIUM INOSINATE & DISODIUM GUANYLATE, CONCENTRATED CRAB EXTRACT, CRAB FLAVOR, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], COCHINEAL EXTRACT, PAPRIKA EXTRACT), BABY SHRIMP (SALT, WATER), GREEN LEAF LETTUCE, POKE SAUCE (SESAME OIL, WATER, CANOLA OIL, SUGAR, GARLIC PUREE [GARLIC, WATER], SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], XANTHAN GUM, KELP EXTRACT POWDER [MALTODEXTRIN, KOMBU EXTRACT, SALT], YEAST EXTRACT), AVOCADO, SEASONED SEAWEED (SEAWEED, AGAR, SUGAR, WATER, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT, SUGAR, ALCOHOL], MIRIN [GLUTINOUS RICE, RICE, FRUCTOSE, VINEGAR, SALT], RICE VINEGAR, SESAME SEEDS, BLACK FUNGUS, CHILI PEPPER, SESAME OIL, SALT, SORBITOL POWDER, SKIPJACK TUNA EXTRACT, KELP, CALCIUM LACTATE, BLUE 1, YELLOW 5, ROCK SUGAR), MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY], SEASONED FISH ROE* (CAPELIN ROE, SUGAR, SALT, SEASONING [SUGAR, WATER, RICE, ALCOHOL, SALT, CITRIC ACID, VINEGAR, PHOSPHORIC ACID], SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], ANNATTO)
9 Pc Sashimi Tuna, Sashimi
Serving size 172.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW TUNA, CUCUMBER, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), LEMON. SOY SAUCE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp, Imitation Crab...
Minerals
9 Pc Sashimi Tuna, Sas...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Tags
9 Pc Sashimi Tuna, Sashimi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab
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Report Data Issues for 9 Pc Sashimi Tuna, Sashimi
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab has a BSI of 100.0 while 9 Pc Sashimi Tuna, Sashimi has a BSI of 5.8. 9 Pc Sashimi Tuna, Sashimi has the lower blood sugar impact, making it potentially better for blood glucose management.
9 Pc Sashimi Tuna, Sashimi appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab contains 25.7g of carbohydrates per 100g, while 9 Pc Sashimi Tuna, Sashimi contains 2.3g per 100g. 9 Pc Sashimi Tuna, Sashimi has 23.4g fewer carbs, which may result in less blood sugar impact.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab provides 1.2g of fiber per 100g, compared to 0.6g in 9 Pc Sashimi Tuna, Sashimi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.