Which food has less impact on blood sugar?
Simply Syrup, Blueberry
Tenhulzen Automotive LlcButter Flavor Pancake Syrup, Butter
Nli, LlcComparing Key Nutrients
| Nutrient | Simply Syrup... | Butter Flavo... |
|---|---|---|
| Carbs | 51.0g | 12.0g |
| Sugars | 50.0g | 11.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Simply Syrup, Blueberry vs Butter Flavor Pancake Syrup, Butter: Significant difference in blood sugar impact. Simply Syrup, Blueberry has extremely high impact (BSI 100.0) compared to Butter Flavor Pancake Syrup, Butter's moderate impact (BSI 24.0). Simply Syrup, Blueberry contains 39.0g more carbs per serving. Butter Flavor Pancake Syrup, Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simply Syrup, Blueberry
Butter Flavor Pancake Syrup, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simply Syrup, Blueberry
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MICHIGAN BLUEBERRIES CANE SUGAR, WATER, SEA SALT AND CITRIC ACID.
Butter Flavor Pancake Syrup, Butter
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CELLULOSE GUM, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE, CITRIC ACID TO REGULATE ACIDITY, CARAMEL COLOR, SUCRALOSE, GUAR GUM, SORBIC ACID AS A PRESERVATIVE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simply Syrup, Blueberry Tags
Butter Flavor Pancake Syrup, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simply Syrup, Blueberry has a BSI of 100.0 while Butter Flavor Pancake Syrup, Butter has a BSI of 24.0. Butter Flavor Pancake Syrup, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Flavor Pancake Syrup, Butter appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simply Syrup, Blueberry contains 85.0g of carbohydrates per 100g, while Butter Flavor Pancake Syrup, Butter contains 40.0g per 100g. Butter Flavor Pancake Syrup, Butter has 45.0g fewer carbs, which may result in less blood sugar impact.
Simply Syrup, Blueberry provides 0g of fiber per 100g, compared to 0.0g in Butter Flavor Pancake Syrup, Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.