Which food has less impact on blood sugar?
Smart Made, Thai Style Chicken & Vegetables
Kraft Heinz Foods CompanyZiti Parmesano
Bellisio Foods IncComparing Key Nutrients
| Nutrient | Smart Made, ... | Ziti Parmesano |
|---|---|---|
| Carbs | 33.0g | 51.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 5.1g | 3.0g |
| Protein | 21.0g | 11.0g |
| Fat | 4.0g | 4.5g |
Estimated Blood Sugar Response
Smart Made, Thai Style Chicken & Vegetables vs Ziti Parmesano: Significant difference in blood sugar impact. Ziti Parmesano has extremely high impact (BSI 94.7) compared to Smart Made, Thai Style Chicken & Vegetables's very high impact (BSI 54.9). Ziti Parmesano contains 18.0g more carbs per serving, Smart Made, Thai Style Chicken & Vegetables provides 2.1g more fiber. Smart Made, Thai Style Chicken & Vegetables is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smart Made, Thai Style Chicken & Vegetables
Ziti Parmesano
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Made, Thai Style Chicken & Vegetables
Serving size 283.0 Gg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (FIRE ROASTED GREEN BELL PEPPERS, CARROTS, GREEN BEANS, ONIONS), BROWN RICE AND QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL.), SAUCE (WATER, MILK, BEAN PUREE, ONIONS, CORN STARCH, NONFAT YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK, CULTURES], CREAM, CHICKEN MEAT [INCLUDING CHICKEN JUICES], SALT, GARLIC, HONEY, DEHYDRATED COCONUT MILK, GREEN CHILI PEPPERS, GINGER, SPICES, SUGAR, SODIUM CASEINATE, THAI BASIL, POTATO FLOUR, FLAVORINGS [ONION POWDER, SOL POULTRY FLAVOR AND ROSEMARY], LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPINACH POWDER, CILANTRO, CARROT POWDER, TURMERIC).
Ziti Parmesano
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), LESS THAN 2% OF ONIONS, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), CANOLA OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED FOOD STARCH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, CELLULOSE, GRANULATED GARLIC, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Made, Thai Style...
Vitamins
Minerals
Ziti Parmesano
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smart Made, Thai Style Chicken & Vegetables Tags
Ziti Parmesano Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smart Made, Thai Style Chicken & Vegetables has a BSI of 54.9 while Ziti Parmesano has a BSI of 94.7. Smart Made, Thai Style Chicken & Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
Smart Made, Thai Style Chicken & Vegetables appears to be the better choice for diabetics with a lower BSI score of 54.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smart Made, Thai Style Chicken & Vegetables contains 11.7g of carbohydrates per 100g, while Ziti Parmesano contains 23.9g per 100g. Smart Made, Thai Style Chicken & Vegetables has 12.3g fewer carbs, which may result in less blood sugar impact.
Smart Made, Thai Style Chicken & Vegetables provides 1.8g of fiber per 100g, compared to 1.4g in Ziti Parmesano. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.