Which food has less impact on blood sugar?
S'mores Flavored Frosted Toaster Treats Pastries, S'mores
The Kroger Co.Lemon Huckleberry Flavored Muffins, Lemon Huckleberry
United States BakeryComparing Key Nutrients
| Nutrient | S'mores Flav... | Lemon Huckle... |
|---|---|---|
| Carbs | 74.0g | 72.0g |
| Sugars | 41.0g | 40.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 4.0g | 7.0g |
| Fat | 10.0g | 26.0g |
Estimated Blood Sugar Response
Compare S'mores Flavored Frosted Toaster Treats Pastries, S'mores vs Lemon Huckleberry Flavored Muffins, Lemon Huckleberry: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. S'mores Flavored Frosted Toaster Treats Pastries, S'mores contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Flavored Frosted Toaster Treats Pastries, S'mores
Lemon Huckleberry Flavored Muffins, Lemon Huckleberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Flavored Frosted Toaster Treats Pastries, S'mores
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, MODIFIED CORNSTARCH, WATER, COCOA PROCESSED WITH ALKALI, WHEAT BRAN, COLOR ADDED (CARAMEL, TITANIUM DIOXIDE, ANNATTO, BEETROOT), SALT, PRE-GELATINIZED YELLOW CORN MEAL, MOLASSES, SORBITOL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR, WHOLE WHEAT FLOUR, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, ENZYME MODIFIED SOY PROTEIN, CITRIC ACID, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.
Lemon Huckleberry Flavored Muffins, Lemon Huckleberry
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUFFIN MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY [MILK], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, EGGS, LEAVENING [ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN), WATER, SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), DRIED WHOLE EGG, HUCKLEBERRY FLAVORED BITS (DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, LEMON PEEL, CORN SYRUP, DEXTROSE, PECTIN (SUCROSE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), PALM OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE, CITRIC ACID, YELLOW #5, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Flavored Frost...
Vitamins
Minerals
Lemon Huckleberry Flav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Flavored Frosted Toaster Treats Pastries, S'mores Tags
Lemon Huckleberry Flavored Muffins, Lemon Huckleberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Flavored Frosted Toaster Treats Pastries, S'mores
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Huckleberry Flavored Muffins, Lemon Huckleberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Flavored Frosted Toaster Treats Pastries, S'mores has a BSI of 100.0 while Lemon Huckleberry Flavored Muffins, Lemon Huckleberry has a BSI of 100.0. Lemon Huckleberry Flavored Muffins, Lemon Huckleberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Huckleberry Flavored Muffins, Lemon Huckleberry appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Flavored Frosted Toaster Treats Pastries, S'mores contains 71.2g of carbohydrates per 100g, while Lemon Huckleberry Flavored Muffins, Lemon Huckleberry contains 48.0g per 100g. Lemon Huckleberry Flavored Muffins, Lemon Huckleberry has 23.2g fewer carbs, which may result in less blood sugar impact.
S'mores Flavored Frosted Toaster Treats Pastries, S'mores provides 1.9g of fiber per 100g, compared to 0.7g in Lemon Huckleberry Flavored Muffins, Lemon Huckleberry. S'mores Flavored Frosted Toaster Treats Pastries, S'mores provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.