Which food has less impact on blood sugar?
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores
Dreyer's Grand Ice Cream Inc.Bar, Pumpkin Cheesecake
Starbucks Coffee CompanyComparing Key Nutrients
| Nutrient | S'mores Toas... | Bar, Pumpkin... |
|---|---|---|
| Carbs | 36.0g | 39.0g |
| Sugars | 26.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 6.0g | 17.0g |
Estimated Blood Sugar Response
Compare S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores vs Bar, Pumpkin Cheesecake: Both have similar blood sugar impact with BSI scores of 68.8 and 73.0 respectively. Bar, Pumpkin Cheesecake contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores
Bar, Pumpkin Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-FAT MILK, CORN SYRUP, SUGAR, CREAM, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), CHOCOLATEY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CORN STARCH, MONOGLYCERIDES, CARAMEL COLOR, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Bar, Pumpkin Cheesecake
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN BAR (LIGHT BROWN SUGAR, WHEAT FLOUR, PUMPKIN, SALTED BUTTER [SWEET CREAM (WHEY), SALT, WATER], EGGS, SOYBEAN OIL, CRYSTALIZED GINGER [GINGER, CANE SUGAR], BAKING SODA, BOURBON VANILLA EXTRACT [WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SALT, CINNAMON, GINGER, NUTMEG), CREAM CHEESE SWIRL (CREAM CHEESE [MILK, CREAM (MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], SOUR CREAM [CULTURED NONFAT MILK AND CREAM (MILK), CORNSTARCH, WHEY PROTEIN CONCENTRATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYMES], SUGAR, EGG WHITES, MALTODEXTRIN, CULTURED LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, SALT, NATURAL FLAVOR], WHEAT FLOUR, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], LACTIC ACID, CALCIUM LACTATE, SALT), GRAHAM CRUST (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SALTED BUTTER [SWEET CREAM (WHEY), SALT, WATER], SUGAR, EGG WHITES), PUMPKIN PIE SWIRL (PUMPKIN, CREAM CHEESE [MILK, CREAM (MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM] LIGHT BROWN SUGAR, EGGS, FRUCTOSE, FOOD STARCH - MODIFIED, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, ANNATTO EXTRACT [FOR COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Toasted Marshm...
Minerals
Bar, Pumpkin Cheesecake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores Tags
Bar, Pumpkin Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bar, Pumpkin Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores has a BSI of 68.8 while Bar, Pumpkin Cheesecake has a BSI of 73.0. S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores appears to be the better choice for diabetics with a lower BSI score of 68.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores contains 34.6g of carbohydrates per 100g, while Bar, Pumpkin Cheesecake contains 45.9g per 100g. S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores has 11.3g fewer carbs, which may result in less blood sugar impact.
S'mores Toasted Marshmallow And Chocolate Light Ice Creams Swirled Together With Graham Cracker Ribbon, Marshmallows, Chocolatey Chips, S'mores provides 1.0g of fiber per 100g, compared to 1.2g in Bar, Pumpkin Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.