Which food has less impact on blood sugar?
Snickerdoodle Cream Cheese Bar, Snickerdoodle
Wal Mart Stores, Inc.Gooey Bites
Advancepierre Foods Inc.Comparing Key Nutrients
| Nutrient | Snickerdoodl... | Gooey Bites |
|---|---|---|
| Carbs | 25.0g | 83.0g |
| Sugars | 17.0g | 45.0g |
| Fiber | 0.5g | 2.0g |
| Protein | 2.0g | 9.0g |
| Fat | 12.0g | 17.0g |
Estimated Blood Sugar Response
Snickerdoodle Cream Cheese Bar, Snickerdoodle vs Gooey Bites: Significant difference in blood sugar impact. Gooey Bites has extremely high impact (BSI 100.0) compared to Snickerdoodle Cream Cheese Bar, Snickerdoodle's high impact (BSI 46.2). Gooey Bites contains 58.0g more carbs per serving, Gooey Bites provides 1.5g more fiber. Snickerdoodle Cream Cheese Bar, Snickerdoodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snickerdoodle Cream Cheese Bar, Snickerdoodle
Gooey Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snickerdoodle Cream Cheese Bar, Snickerdoodle
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), PALM AND SOYBEAN OILS, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMON, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CREAM OF TARTAR, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR, SALT.
Gooey Bites
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CARAMEL TOPPING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, MONO- AND DI-GLYCERIDES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR), CREAM CHEESE FROSTING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM AND/OR GUAR GUM AND/OR LOCUST BEAN GUM], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, WHEY SOLIDS {A MILK DERIVATIVE}, SOY LECITHIN, SODIUM BENZOATE {TO PRESERVE FRESHNESS}, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED], CORN SYRUP SOLIDS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}, GUAR GUM, XANTHAN GUM, LACTIC ACID, CELLULOSE GUM, ARTIFICIAL COLOR {YELLOW 5}, BETA CAROTENE {COLOR}), VEGETABLE LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DI-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), NONFAT DRY MILK, BROWN SUGAR, CINNAMON, YEAST, SALT, DOUGH CONDITIONER BLEND (MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snickerdoodle Cream Ch...
Vitamins
Minerals
Gooey Bites
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snickerdoodle Cream Cheese Bar, Snickerdoodle Tags
Gooey Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snickerdoodle Cream Cheese Bar, Snickerdoodle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snickerdoodle Cream Cheese Bar, Snickerdoodle has a BSI of 46.2 while Gooey Bites has a BSI of 100.0. Snickerdoodle Cream Cheese Bar, Snickerdoodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Snickerdoodle Cream Cheese Bar, Snickerdoodle appears to be the better choice for diabetics with a lower BSI score of 46.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snickerdoodle Cream Cheese Bar, Snickerdoodle contains 64.1g of carbohydrates per 100g, while Gooey Bites contains 53.2g per 100g. Gooey Bites has 10.9g fewer carbs, which may result in less blood sugar impact.
Snickerdoodle Cream Cheese Bar, Snickerdoodle provides 1.3g of fiber per 100g, compared to 1.3g in Gooey Bites. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.