Soft Cream Cheese Spread, Honey Walnut has less impact on blood sugar than Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
Soft Cream Cheese Spread, Honey Walnut
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
Soft Cream Cheese Spread, Honey Walnut
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
Comparing Key Nutrients
| Nutrient | Soft Cream C... | Ruffles, Pot... |
|---|---|---|
| Carbs | 5.0g | 24.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 10.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Cream Cheese Spread, Honey Walnut
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND CREAM, HONEY, WALNUTS, SALT, STABILIZERS (GUAR, LOCUST BEAN, AND XANTHAN GUMS), CHEESE CULTURES, POTASSIUM SORBATE (MAINTAINS FRESHNESS).
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET SMOKIN' BBQ SEASONING (SUGAR, SALT, BROWN SUGAR, SPICES [INCLUDING CHIPOTLE CHILE PEPPER], MOLASSES, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN [MADE FROM CORN], SODIUM DIACETATE, SUNFLOWER OIL, CITRIC ACID, PAPRIKA EXTRACTS, CORN STARCH, GARLIC POWDER, NATURAL FLAVOR [CONTAINS MILK, INCLUDING NATURAL SMOKE FLAVOR AND NATURAL ROASTED CHIPOTLE FLAVOR], HONEY, AND HYDROLYZED CORN PROTEIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Cream Cheese Spre...
Minerals
Ruffles, Potato Chips,...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Cream Cheese Spread, H...
Ruffles, Potato Chips, Swee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Cream Cheese Spread, Honey Walnut Tags
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
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