Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles

Wal Mart Stores, Inc.
BSI Score:
96
✅ Less blood sugar impact

Sausage Biscuit Snack Size Sandwiches, Sausage

The Hillshire Brands Company
BSI Score:
38
The Hillshire Brands Company Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Southern Sty... Sausage Bisc...
Carbs 51.0g 22.0g
Sugars 19.0g 3.0g
Fiber 1.0g 2.0g
Protein 15.0g 8.0g
Fat 27.0g 24.0g

Estimated Blood Sugar Response

Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles vs Sausage Biscuit Snack Size Sandwiches, Sausage: Significant difference in blood sugar impact. Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles has extremely high impact (BSI 95.7) compared to Sausage Biscuit Snack Size Sandwiches, Sausage's high impact (BSI 37.8). Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles contains 29.0g more carbs per serving, Sausage Biscuit Snack Size Sandwiches, Sausage provides 1.0g more fiber. Sausage Biscuit Snack Size Sandwiches, Sausage is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles

Sausage Biscuit Snack Size Sandwiches, Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Southern Style Ch...

Sausage Biscuit S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles

Serving size 162.0 Gg

Calories 510

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 8.0g
Cholesterol 64.8mg 22%
Sodium 560.5mg 24%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.5mg 3%
Iron 1.8mg 10%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED CHICKEN BREAST PATTY WITH RIB MEAT CHOPPED AND FORMED: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVORINGS, YEAST EXTRACT, CHICKEN FAT, CORN SYRUP SOLIDS, CANOLA OIL, SOYBEAN OIL, CITRIC ACID, DEHYDRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, GELATIN, COTTONSEED OIL. BATTERED AND BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, MAPLE SUGAR, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, DEXTROSE, CORNSTARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC, ENZYME MODIFIED BUTTER, SPICE. SET IN VEGETABLE OIL. MAPLE FLAVORED GOURMET WAFFLE: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), NON HYDROGENATED MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, EGGS, WATER, PEARL SUGAR, MAPLE FLAVORING (PROPYLENE GLYCOL, CARAMEL COLOR, WATER, NATURAL FLAVOR, CORN SYRUP), BAKING POWDER, YEAST. MAPLE BUTTER SAUCE: WATER, NATURAL BUTTER SAUCE (MODIFIED CORNSTARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [FOR COLOR]), HONEY GRANULES (REFINERY SYRUP, HONEY), CRYSTALLINE FRUCTOSE, SUGAR, MODIFIED FOOD STARCH, NATURAL MAPLE FLAVOR (WATER, CARAMEL COLOR [CONTAINS SULFITES], PROPYLENE GLYCOL, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MOLASSES, VANILLA, COFFEE), GELATIN, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), SUNFLOWER LECITHIN, HONEY, XANTHAN GUM.

Sausage Biscuit Snack Size Sandwiches, Sausage

Serving size 96.0 GRMg

Calories 340

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 670.1mg 29%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 110.4mg 8%
Iron 1.6mg 9%
Potassium 149.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES)], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM. FULLY COOKED PORK AND CHICKEN SAUSAGE PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Southern Style Chicken...

Vitamins

Vitamin C 1% DV
Vitamin A 34% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Sausage Biscuit Snack ...

Minerals

Calcium 12% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles Tags

Sausage Biscuit Snack Size Sandwiches, Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2322513

Report Data Issues for Southern Style Chicken And Waffles Southern Style Breaded Chicken Patty With Maple Butter Between 2 European Style Maple Flavored Waffles Big Burly Breakfast Sandwich, Southern Style Chicken And Waffles

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2581392

Report Data Issues for Sausage Biscuit Snack Size Sandwiches, Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management