Which food has less impact on blood sugar?
Spatchcock Chicken, Coffee Rubbed
The Kroger Co.Chicken Tickler
Ameripack Foods LlcComparing Key Nutrients
| Nutrient | Spatchcock C... | Chicken Tickler |
|---|---|---|
| Carbs | 6.0g | 10.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 18.0g |
| Fat | 16.0g | 14.0g |
Estimated Blood Sugar Response
Spatchcock Chicken, Coffee Rubbed vs Chicken Tickler comparison: Chicken Tickler has a moderate blood sugar impact (BSI 19.0) while Spatchcock Chicken, Coffee Rubbed has low impact (BSI 11.4). Chicken Tickler contains 4.0g more carbs per serving. Consider Spatchcock Chicken, Coffee Rubbed for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spatchcock Chicken, Coffee Rubbed
Chicken Tickler
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spatchcock Chicken, Coffee Rubbed
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPATCHCOCK CHICKEN (WHOLE SPLIT CHICKEN WITH SKIN), FRUIT JUICE SOLUTION (WATER, APPLE JUICE CONCENTRATE, MAPLE SYRUP, VINEGAR POWDER, LIQUID SMOKE FLAVORING [WATER, NATURAL HICKORY SMOKE CONCENTRATE], ROSEMARY EXTRACT [MALTODEXTRIN, ROSEMARY OLEORESIN]), COFFEE RUB (COFFEE, SALT, DEHYDRATED GARLIC, SPICES, AND PAPRIKA), BROWN SUGAR, AND EXTRA VIRGIN OLIVE OIL.
Chicken Tickler
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, ENZYMES), JALAPENO PEPPERS, BBQ SEASONING (SUGAR, SALT, PAPRIKA, CHILI PEPPER, CELERY, GARLIC, CUMIN) HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, GUAR GUM SODIUM ALGINATE, XANTHAN GUM, YELLOW NO. 6 AND RED NO. 40), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spatchcock Chicken, Co...
Vitamins
Minerals
Chicken Tickler
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spatchcock Chicken, Coffee Rubbed Tags
Chicken Tickler Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spatchcock Chicken, Coffee Rubbed has a BSI of 11.4 while Chicken Tickler has a BSI of 19.0. Spatchcock Chicken, Coffee Rubbed has the lower blood sugar impact, making it potentially better for blood glucose management.
Spatchcock Chicken, Coffee Rubbed appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spatchcock Chicken, Coffee Rubbed contains 5.4g of carbohydrates per 100g, while Chicken Tickler contains 8.9g per 100g. Spatchcock Chicken, Coffee Rubbed has 3.6g fewer carbs, which may result in less blood sugar impact.
Spatchcock Chicken, Coffee Rubbed provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Tickler. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry, chicken & turkey category to find more alternatives and make additional comparisons.