Which food has less impact on blood sugar?
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables
Charles Jacquin Et Cie Inc.Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard
Myojo Foods Of America Inc.Comparing Key Nutrients
| Nutrient | St. Dalfour,... | Japanese Sty... |
|---|---|---|
| Carbs | 10.0g | 91.0g |
| Sugars | 0.0g | 16.0g |
| Fiber | 4.0g | 2.9g |
| Protein | 7.0g | 11.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables vs Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard: Significant difference in blood sugar impact. Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard has extremely high impact (BSI 100.0) compared to St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables's low impact (BSI 11.8). Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard contains 81.0g more carbs per serving, St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables provides 1.1g more fiber. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables
Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON, POTATOES, SLICED CARROTS, FLAGEOLET BEANS, RED PEPPERS, GREEN PEPPERS, CELERY, SUNFLOWER OIL, SALT, DILL, WHITE PEPPER, NATURAL XANTHAN AND GUAR GUMS.
Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 72.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WHEAT FLOUR, POTATO STARCH, MODIFIED TAPIOCA STARCH, PALM OIL, SALT, SODIUM CARBONATE, SODIUM METAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, FD & C YELLOW NO.5. LIQUID SEASONING: SUGAR, SOY SAUCE(WATER, SOYBEANS, WHEAT, SALT), SESAME PASTE, VINEGAR, VEGETABLE OIL(SESAMESEED OIL, RICE OIL, RAPESEED OIL), HYDROLYZED PROTEIN(SOYBEANS, BONITO, SARDINE, TUNA, CORN), SWEET COOKING RICE WINE(GLUTINOUS RICE, MALTED RICE, ALCOHOL, CORN SYRUP, WATER), MONOSODIUM GLUTAMATE, SALT, ACETIC ACID, SCALLOP EXTRACT, YEAST EXTRACT, CITRIC ACID, CARAMEL COLOR, DISODIUM INOSINATE, MALIC ACID, DISODIUM SUCCINATE. PAPRIKA COLOR, GLYCINE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, SUCCINIC ACID. MUSTARD: MUSTARD, LACTIC ACID, ACETIC ACID, ARTIFICIAL FLAVOR, TURMERIC COLOR, CITRIC ACID, SODIUM ACETATE, VITAMIN C, MONOSODIUM GLUTAMATE, TAMARIND EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
St. Dalfour, French Bi...
Minerals
Japanese Style Cold No...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables Tags
Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables has a BSI of 11.8 while Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard has a BSI of 100.0. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables contains 10.0g of carbohydrates per 100g, while Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard contains 65.0g per 100g. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables has 55.0g fewer carbs, which may result in less blood sugar impact.
St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables provides 4.0g of fiber per 100g, compared to 2.1g in Japanese Style Cold Noodles, Sesame Flavored Sauce With Mustard. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.