Which food has less impact on blood sugar?
Steak Strips, Honey Liqueur
Completely Fresh Foods, IncSpicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro
Kayem Foods, Inc.Comparing Key Nutrients
| Nutrient | Steak Strips... | Spicy Chipot... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 16.0g | 13.0g |
| Fat | 20.0g | 6.0g |
Estimated Blood Sugar Response
Compare Steak Strips, Honey Liqueur vs Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro: Both have similar blood sugar impact with BSI scores of 5.6 and 1.9 respectively. Steak Strips, Honey Liqueur contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Steak Strips, Honey Liqueur
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steak Strips, Honey Liqueur
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, KOSHER SALT, BLACK PEPPER, SODIUM PHOSPHATE, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, DEHYDRATED VINEGAR, POTATO STARCH, PAPRIKA, ONION POWDER, GARLIC POWDER, TRISODIUM CITRATE, SODIUM DIACETATE, YEAST EXTRACT ROASTED FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN [TAPIOCA], SALT), NATURAL FLAVOR, LACTIC ACID, PAPAIN (SODIUM METABISULFITE, MALTODEXTRIN, [CONTAINS SULFITES]), BROMELAIN (MALTODEXTRIN).
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN MEAT, FIRE ROASTED GREEN PEPPERS, CONTAINS 2% OR LESS OF ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, ONION, SPICES), SALT, PAPRIKA, WATER, SPICES, GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, SUGAR, NATURAL FLAVORS, CILANTRO, IN A NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steak Strips, Honey Li...
Minerals
Spicy Chipotle Chicken...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Steak Strips, Honey Liqueur
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Report Data Issues for Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steak Strips, Honey Liqueur has a BSI of 5.6 while Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro has a BSI of 1.9. Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steak Strips, Honey Liqueur contains 3.6g of carbohydrates per 100g, while Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro contains 1.3g per 100g. Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro has 2.3g fewer carbs, which may result in less blood sugar impact.
Steak Strips, Honey Liqueur provides 0.0g of fiber per 100g, compared to 0g in Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.