Which food has less impact on blood sugar?
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box
Société Des Produits Nestlé S.A.Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Stouffers Ch... | Lean Cuisine... |
|---|---|---|
| Carbs | 34.0g | 53.0g |
| Sugars | 8.0g | 22.0g |
| Fiber | 1.9g | 4.9g |
| Protein | 14.0g | 14.0g |
| Fat | 11.0g | 4.5g |
Estimated Blood Sugar Response
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box vs Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box: Significant difference in blood sugar impact. Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box has extremely high impact (BSI 95.0) compared to Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box's very high impact (BSI 63.0). Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box contains 19.0g more carbs per serving, Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box provides 3.0g more fiber. Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box
Serving size 237.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), WHOLE MILK RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), TOMATOES, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO JUICE, ONIONS, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC, POTASSIUM SALT, DRIED GARLIC, ONION POWDER, CITRIC ACID, CALCIUM CHLORIDE.
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box
Serving size 272.0 GRMg
% Daily Value*
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), CARROTS, GREEN BEANS, WATER, COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), APPLE JUICE CONCENTRATE, APPLES, SUGAR, 2% OR LESS OF DRIED CRANBERRIES, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CHICKEN BROTH, APPLE CIDER VINEGAR, SALT, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffers Cheese Lover...
Minerals
Lean Cuisine Features ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box Tags
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box has a BSI of 63.0 while Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box has a BSI of 95.0. Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box appears to be the better choice for diabetics with a lower BSI score of 63.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box contains 14.4g of carbohydrates per 100g, while Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box contains 19.5g per 100g. Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box has 5.1g fewer carbs, which may result in less blood sugar impact.
Stouffers Cheese Lovers Lasagna Frozen Entre 18.25 Oz Box provides 0.8g of fiber per 100g, compared to 1.8g in Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box. Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.