Which food has less impact on blood sugar?
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz.
Conagra Brands, IncLean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Banquet Mega... | Lean Cuisine... |
|---|---|---|
| Carbs | 62.0g | 57.0g |
| Sugars | 6.0g | 15.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 33.0g | 15.0g |
| Fat | 30.0g | 10.0g |
Estimated Blood Sugar Response
Compare Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. vs Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. contains 5.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz.
Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz.
Serving size 374.0 GRMg
% Daily Value*
* 54.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO STYLE WHITE MEAT CHICKEN PATTY STRIPS: CHICKEN PATTIES ([WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS], BREADER [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}]. FRIED IN VEGETABLE OIL), SAUCE (WATER, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, FLAVORINGS, XANTHAN GUM, EXTRACTIVES OF PAPRIKA). MACARONI AND CHEESE SAUCE: SAUCE (WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE (COLOR), COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). CONTAINS: MILK, WHEAT
Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box
Serving size 255.0 GRMg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), FULLY COOKED BREADED WHITE MEAT CHICKEN CHUNKS (WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SALT, TAPIOCA DEXTRIN, GARLIC POWDER, ONION POWDER, SPICE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], SODIUM PHOSPHATES, PALM OIL, MALTODEXTRIN, SUGAR, YEAST, PAPRIKA AND ANNATTO EXTRACTS [COLOR], WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], NATURAL FLAVORS), WATER, GREEN BEANS, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), BELL PEPPERS, 2% OR LESS OF SUGAR, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, MODIFIED FOOD STARCH, SESAME SEEDS, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SALT, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Mega Meats Bon...
Minerals
Lean Cuisine Sesame Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. Tags
Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. has a BSI of 100.0 while Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box has a BSI of 100.0. Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. contains 16.6g of carbohydrates per 100g, while Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box contains 22.4g per 100g. Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. has 5.8g fewer carbs, which may result in less blood sugar impact.
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz. provides 0.5g of fiber per 100g, compared to 0.8g in Lean Cuisine Sesame Chicken Tray Frozen Entre 9 Oz Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.