Which food has less impact on blood sugar?
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
Société Des Produits Nestlé S.A.Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Stouffer's P... | Stouffer's F... |
|---|---|---|
| Carbs | 29.0g | 29.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 1.9g | 1.1g |
| Protein | 17.0g | 13.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Compare Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal vs Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box: Both have similar blood sugar impact with BSI scores of 53.0 and 54.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, COOKED BEEF, SEMOLINA WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC POWDER.
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
Serving size 211.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), GARLIC, DATEM AND MONO-DIGLYCERIDES, SPICES, GARLIC POWDER, XANTHAN GUM, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffer's Party Size ...
Minerals
Stouffer's Family Size...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal Tags
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal has a BSI of 53.0 while Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box has a BSI of 54.8. Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal has the lower blood sugar impact, making it potentially better for blood glucose management.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal appears to be the better choice for diabetics with a lower BSI score of 53.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal contains 13.6g of carbohydrates per 100g, while Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box contains 13.7g per 100g. Both foods have similar carbohydrate content.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal provides 0.9g of fiber per 100g, compared to 0.5g in Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.