✅ Less blood sugar impact

Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate

Dole Packaged Foods, Llc
BSI Score:
28

Premium Ice Cream, Lactose Free Cookie Dough

Perry's Ice Cream Company, Inc.
BSI Score:
41
Perry's Ice Cream Company, Inc. Branded Other Frozen Desserts
Dole Packaged Foods, Llc Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Strawberry H... Premium Ice ...
Carbs 6.0g 21.0g
Sugars 4.0g 17.0g
Fiber 1.0g 0.0g
Protein 1.0g 3.0g
Fat 4.0g 9.0g

Estimated Blood Sugar Response

Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate vs Premium Ice Cream, Lactose Free Cookie Dough comparison: Premium Ice Cream, Lactose Free Cookie Dough has a high blood sugar impact (BSI 40.8) while Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate has moderate impact (BSI 27.8). Premium Ice Cream, Lactose Free Cookie Dough contains 3.9g more carbs per serving, Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate provides 2.9g more fiber. Consider Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate

Premium Ice Cream, Lactose Free Cookie Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Halves...

Premium Ice Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate

Serving size 35.0 MGg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY (STRAWBERRY, NATURAL FLAVORS) AND DARK CHOCOLATE (CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, SUGAR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, AND VANILLA EXTRACT).

Premium Ice Cream, Lactose Free Cookie Dough

Serving size 70.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 84.7mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SKIM MILK, BUTTERMILK, COOKIE DOUGH PIECES [WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), WATER, NATURAL FLAVORS, SOY LECITHIN, SALT, BAKING SODA], CORN SYRUP, LIQUID SUGAR, FUDGE CHIPS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR], MILKFAT, WHEY, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LACTASE ENZYME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Halves Cove...

Vitamins

Vitamin C 29% DV

Minerals

Iron 23% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Premium Ice Cream, Lac...

Vitamins

Vitamin A 48% DV

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate Tags

Premium Ice Cream, Lactose Free Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dole Packaged Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2503044

Report Data Issues for Strawberry Halves Covered In Dark Chocolate Dippers, Dark Chocolate

Brand Perry's Ice Cream Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1923039

Report Data Issues for Premium Ice Cream, Lactose Free Cookie Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management