Which food has less impact on blood sugar?
Strawberry Ice Cream, Strawberry
The Mochi Ice Cream CompanyDairy Free Cherry Pie, Cherry
Gluten Free Bake Shop IncComparing Key Nutrients
| Nutrient | Strawberry I... | Dairy Free C... |
|---|---|---|
| Carbs | 89.0g | 36.0g |
| Sugars | 67.0g | 22.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 13.0g | 9.0g |
Estimated Blood Sugar Response
Strawberry Ice Cream, Strawberry vs Dairy Free Cherry Pie, Cherry: Significant difference in blood sugar impact. Strawberry Ice Cream, Strawberry has extremely high impact (BSI 100.0) compared to Dairy Free Cherry Pie, Cherry's very high impact (BSI 68.7). Strawberry Ice Cream, Strawberry contains 53.0g more carbs per serving. Dairy Free Cherry Pie, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Ice Cream, Strawberry
Dairy Free Cherry Pie, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Ice Cream, Strawberry
Serving size 210.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: MILK, CREAM, CANE SUGAR, STRAWBERRY PUREE (SUGAR, WATER, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID), WHEY, NONFAT DRY MILK, STABILIZER (GUAR GUM, LOCUST BEAN GUM), NATURAL FLAVOR, CITRIC ACID, BEET JUICE CONCENTRATE (COLOR), MOCHI DOUGH INGREDIENTS: CANE SUGAR, WATER, SWEET RICE FLOUR, EGG WHITES, CORN STARCH, ENZYME, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID
Dairy Free Cherry Pie, Cherry
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, SORGHUM FLOUR, CORN STARCH), PALM OIL, WATER, EGGS, SUGAR, SALT, XANTHAN GUM, CHERRY FILLING (CHERRIES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, VEGETABLE GUM, CITRIC ACID, VEGETABLE EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Ice Cream, ...
Minerals
Dairy Free Cherry Pie,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Ice Cream, Strawberry Tags
Dairy Free Cherry Pie, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Ice Cream, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Ice Cream, Strawberry has a BSI of 100.0 while Dairy Free Cherry Pie, Cherry has a BSI of 68.7. Dairy Free Cherry Pie, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Dairy Free Cherry Pie, Cherry appears to be the better choice for diabetics with a lower BSI score of 68.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Ice Cream, Strawberry contains 42.4g of carbohydrates per 100g, while Dairy Free Cherry Pie, Cherry contains 43.9g per 100g. Both foods have similar carbohydrate content.
Strawberry Ice Cream, Strawberry provides 0.5g of fiber per 100g, compared to 1.2g in Dairy Free Cherry Pie, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.