Which food has less impact on blood sugar?
Snowcone On The Go Ice Bites, Wedding Cake
Ice Shack, LlcDairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla
Oregon Ice Cream, LlcComparing Key Nutrients
| Nutrient | Snowcone On ... | Dairy Free R... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 30.0g | 13.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Compare Snowcone On The Go Ice Bites, Wedding Cake vs Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla: Both have similar blood sugar impact with BSI scores of 46.0 and 43.1 respectively. Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla contains 2.0g more carbs per serving, Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snowcone On The Go Ice Bites, Wedding Cake
Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snowcone On The Go Ice Bites, Wedding Cake
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUGAR, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CERTIFIED COLOR (INCLUDING F., D. & C, YELLOW #6 TARTRAZINE), XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, (PRESERVES FRESHNESS).
Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DESSERT: DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUGAR*, COCONUT OIL*, TAPIOCA SYRUP*, INULIN*, BROWN RICE*, WHOLE OAT FLOUR*, ACACIA GUM*, PEA PROTEIN*, SOY LECITHIN*, GUAR GUM*, LOCUST BEAN GUM*), NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS*, GROUND VANILLA BEANS*, COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, PALM OIL*, CARAMEL COLOR*, CONTAINS 2% OR LESS OF: COCOA* (PROCESSED WITH ALKALI), CANE SYRUP*, SOY LECITHIN*, SALT, BAKING SODA, NATURAL FLAVOR*, *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snowcone On The Go Ice...
No significant vitamin or mineral data available
Dairy Free Round Sammi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snowcone On The Go Ice Bites, Wedding Cake Tags
Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snowcone On The Go Ice Bites, Wedding Cake has a BSI of 46.0 while Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla has a BSI of 43.1. Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla appears to be the better choice for diabetics with a lower BSI score of 43.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snowcone On The Go Ice Bites, Wedding Cake contains 9.7g of carbohydrates per 100g, while Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla contains 37.3g per 100g. Snowcone On The Go Ice Bites, Wedding Cake has 27.6g fewer carbs, which may result in less blood sugar impact.
Snowcone On The Go Ice Bites, Wedding Cake provides 0.0g of fiber per 100g, compared to 4.5g in Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla. Dairy Free Round Sammies Vanilla Bean Frozen Dessert, Vanilla provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.