Which food has less impact on blood sugar?
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash
H E Butt Grocery CompanyBlossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac
Blossom Water, LlcComparing Key Nutrients
| Nutrient | Strawberry K... | Blossom Wate... |
|---|---|---|
| Carbs | 18.0g | 26.0g |
| Sugars | 16.0g | 11.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash vs Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac: Significant difference in blood sugar impact. Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac has very high impact (BSI 52.1) compared to Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash's high impact (BSI 36.0). Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac contains 8.0g more carbs per serving. Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash
Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CARROT JUICE FROM CONCENTRATE (FILTERED WATER, CARROT JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF: APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), KIWI JUICE FROM CONCENTRATE (FILTERED WATER, KIWI JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), MALIC ACID, NATURAL FLAVORS, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), ASCORBIC ACID (VITAMIN C), SUCRALOSE.
Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac
Serving size 474.0 MLg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC BLUE AGAVE, ERYTHRITOL, NATURAL GRAPEFRUIT ESSENCE, CITRIC ACID, NATURAL LILAC ESSENCE, VEGETABLE JUICE FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Kiwi Splash...
Vitamins
Blossom Water, Blossom...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash Tags
Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash has a BSI of 36.0 while Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac has a BSI of 52.1. Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash contains 7.5g of carbohydrates per 100g, while Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac contains 5.5g per 100g. Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac has 2.0g fewer carbs, which may result in less blood sugar impact.
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash provides 0.0g of fiber per 100g, compared to 0g in Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.