✅ Less blood sugar impact

Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake

Batter To Platter, Llc
BSI Score:
46

Rice Pudding, Cinnamon

Raymundo Food Products, Inc.
BSI Score:
47
Raymundo Food Products, Inc. Branded Puddings & Custards
Batter To Platter, Llc Branded Puddings & Custards

Comparing Key Nutrients

Nutrient Strawberry S... Rice Pudding...
Carbs 24.0g 24.0g
Sugars 19.0g 16.0g
Fiber 0.0g 0.2g
Protein 4.0g 3.0g
Fat 20.0g 2.0g

Estimated Blood Sugar Response

Compare Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake vs Rice Pudding, Cinnamon: Both have similar blood sugar impact with BSI scores of 46.2 and 47.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake

Rice Pudding, Cinnamon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Shortc...

Rice Pudding, Cin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake

Serving size 102.0 Gg

Calories 260

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 149.9mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.6mg 6%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE {GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CULTURED SUGAR, CALCIUM LACTATE, VEGETABLE JUICE FOR COLOR, CITRIC ACID AND ASCORBIC ACID), HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHITE CAKE (SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, NONFAT MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MON CALCIUM PHOSPHATE}, EGG WHITES, SEA SALT, NATURAL FLAVOR), MILK, SUGAR (CANE SUGAR, COM STARCH), VANILLA WAFER COOKIES (UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE EMULSIFIERS {MONOAND DIGLYCERIDES, SOY LECITHIN}, ARTIFICIAL FLAVOR, NATURAL FLAVOR), WATER, NATURAL FLAVOR, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), STRAWBERRY COMPOUND (STRAWBERRY, CANE SUGAR, PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, PLANT EXTRACTIVES), SUGAR, FOOD STARCH - MODIFIED, LEMON JUICE CONCENTRATE, CARRAGEENAN, NATURAL COLOR, POLYLYSINE (NATURAL PRESERVATIVE)

Rice Pudding, Cinnamon

Serving size 113.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 130.0mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.2g 1%
Total Sugars 16.0g

* 7.8g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 56.5mg 4%
Iron 1.0mg 6%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WATER, SUGAR, RICE, EGGS, LESS THAN 1% OF: GELATIN, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Shortcake D...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Rice Pudding, Cinnamon

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake Tags

Rice Pudding, Cinnamon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Batter To Platter, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2373584

Report Data Issues for Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake

Brand Raymundo Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1955879

Report Data Issues for Rice Pudding, Cinnamon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management