Which food has less impact on blood sugar?
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
Batter To Platter, LlcRice Pudding, Cinnamon
Raymundo Food Products, Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Rice Pudding... |
|---|---|---|
| Carbs | 24.0g | 24.0g |
| Sugars | 19.0g | 16.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 4.0g | 3.0g |
| Fat | 20.0g | 2.0g |
Estimated Blood Sugar Response
Compare Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake vs Rice Pudding, Cinnamon: Both have similar blood sugar impact with BSI scores of 46.2 and 47.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
Rice Pudding, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE {GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CULTURED SUGAR, CALCIUM LACTATE, VEGETABLE JUICE FOR COLOR, CITRIC ACID AND ASCORBIC ACID), HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHITE CAKE (SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, NONFAT MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MON CALCIUM PHOSPHATE}, EGG WHITES, SEA SALT, NATURAL FLAVOR), MILK, SUGAR (CANE SUGAR, COM STARCH), VANILLA WAFER COOKIES (UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE EMULSIFIERS {MONOAND DIGLYCERIDES, SOY LECITHIN}, ARTIFICIAL FLAVOR, NATURAL FLAVOR), WATER, NATURAL FLAVOR, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), STRAWBERRY COMPOUND (STRAWBERRY, CANE SUGAR, PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, PLANT EXTRACTIVES), SUGAR, FOOD STARCH - MODIFIED, LEMON JUICE CONCENTRATE, CARRAGEENAN, NATURAL COLOR, POLYLYSINE (NATURAL PRESERVATIVE)
Rice Pudding, Cinnamon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WATER, SUGAR, RICE, EGGS, LESS THAN 1% OF: GELATIN, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Shortcake D...
Vitamins
Minerals
Rice Pudding, Cinnamon
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake Tags
Rice Pudding, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
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Report Data Issues for Rice Pudding, Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake has a BSI of 46.2 while Rice Pudding, Cinnamon has a BSI of 47.2. Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake appears to be the better choice for diabetics with a lower BSI score of 46.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake contains 23.5g of carbohydrates per 100g, while Rice Pudding, Cinnamon contains 21.2g per 100g. Rice Pudding, Cinnamon has 2.3g fewer carbs, which may result in less blood sugar impact.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake provides 0.0g of fiber per 100g, compared to 0.2g in Rice Pudding, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.