Which food has less impact on blood sugar?
Strawberry Vanilla Cupcakes, Strawberry Vanilla
New Desserts, Inc.Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Strawberry V... | Confetti Fla... |
|---|---|---|
| Carbs | 32.0g | 46.0g |
| Sugars | 23.0g | 36.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 13.0g |
Estimated Blood Sugar Response
Strawberry Vanilla Cupcakes, Strawberry Vanilla vs Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti: Significant difference in blood sugar impact. Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti has extremely high impact (BSI 89.2) compared to Strawberry Vanilla Cupcakes, Strawberry Vanilla's very high impact (BSI 62.3). Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti contains 14.0g more carbs per serving. Strawberry Vanilla Cupcakes, Strawberry Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Vanilla Cupcakes, Strawberry Vanilla
Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Vanilla Cupcakes, Strawberry Vanilla
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, SOYMILK (FILTERED WATER, SOYBEANS, SALT NATURAL FLAVOR, GELLAN GUM), GLYCERINE, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), VINEGAR, WHEAT PROTEIN ISOLATE, MODIFIED FOOD STARCH, TAPIOCA SYRUP, MONOGLYCERIDES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, RED COLOR (BEET JUICE, CITRIC ACID), ENZYMES, STRAWBERRY FLAVOR, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM.
Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), WATER, EGG WHITES, SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, PALM AND PALM KERNEL OILS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, DEXTRIN, ASCORBIC ACID, CITRIC ACID, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Vanilla Cup...
Minerals
Confetti Flavored Cake...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Vanilla Cupcakes, Strawberry Vanilla Tags
Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Vanilla Cupcakes, Strawberry Vanilla
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Report Data Issues for Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Vanilla Cupcakes, Strawberry Vanilla has a BSI of 62.3 while Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti has a BSI of 89.2. Strawberry Vanilla Cupcakes, Strawberry Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Vanilla Cupcakes, Strawberry Vanilla appears to be the better choice for diabetics with a lower BSI score of 62.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Vanilla Cupcakes, Strawberry Vanilla contains 56.1g of carbohydrates per 100g, while Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti contains 59.0g per 100g. Strawberry Vanilla Cupcakes, Strawberry Vanilla has 2.8g fewer carbs, which may result in less blood sugar impact.
Strawberry Vanilla Cupcakes, Strawberry Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Confetti Flavored Cake Two Layers Of Confetti Cake Filled And Frosted With Vanilla Icing, Confetti. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.