Which food has less impact on blood sugar?
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie
Gregory's Foods, Inc.Bagels Cinnamon Raisin, Cinnamon Raisin
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Sugar Cookie... | Bagels Cinna... |
|---|---|---|
| Carbs | 20.0g | 34.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 5.0g | 0.5g |
Estimated Blood Sugar Response
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie vs Bagels Cinnamon Raisin, Cinnamon Raisin: Significant difference in blood sugar impact. Bagels Cinnamon Raisin, Cinnamon Raisin has very high impact (BSI 64.7) compared to Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie's high impact (BSI 38.8). Bagels Cinnamon Raisin, Cinnamon Raisin contains 14.0g more carbs per serving, Bagels Cinnamon Raisin, Cinnamon Raisin provides 1.0g more fiber. Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie
Bagels Cinnamon Raisin, Cinnamon Raisin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), VEGETABLE MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SKIM MILK, CULTURED SKIM MILK, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES AND SOY LECITHIN [USED AS EMULSIFIERS), SODIUM BENZOATE [TO PRESERVE FRESHNESS], VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP SOLIDS, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), PASTEURIZED NON-FAT DRY MILK, HONEY (HONEY, INVERT SYRUP, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SALT, BAKING SODA NATURAL AND ARTIFICIAL FLAVOR (MILK)
Bagels Cinnamon Raisin, Cinnamon Raisin
Serving size 57.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, CINNAMON, DRIED HONEY, WHEAT STARCH, SUNFLOWER OIL, CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CALCIUM STEARATE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sugar Cookie Ready To ...
No significant vitamin or mineral data available
Bagels Cinnamon Raisin...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie Tags
Bagels Cinnamon Raisin, Cinnamon Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bagels Cinnamon Raisin, Cinnamon Raisin
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie has a BSI of 38.8 while Bagels Cinnamon Raisin, Cinnamon Raisin has a BSI of 64.7. Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie contains 62.5g of carbohydrates per 100g, while Bagels Cinnamon Raisin, Cinnamon Raisin contains 59.7g per 100g. Bagels Cinnamon Raisin, Cinnamon Raisin has 2.9g fewer carbs, which may result in less blood sugar impact.
Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie provides 0.0g of fiber per 100g, compared to 1.8g in Bagels Cinnamon Raisin, Cinnamon Raisin. Bagels Cinnamon Raisin, Cinnamon Raisin provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.