Which food has less impact on blood sugar?
Surimi Seafood W/ Soup Base
Camaron Entero Whole Shrimp
Comparing Key Nutrients
| Nutrient | Surimi Seafo... | Camaron Ente... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 19.0g |
| Fat | 8.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Surimi Seafood W/ Soup Base
Camaron Entero Whole Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Surimi Seafood W/ Soup Base
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI, WATER, MODIFIED TAPIOCA STARCH, SOYBEAN CURD, SOYBEAN OIL, ONION, CABBAGE, CARROT, BURDOCK ROOT, SUGAR, GREEN SOYBEAN, SOY PROTEIN, SALT, SQUID, MONOSODIUM GLUTAMATE, GLUCOSE, CLOUD EAR MUSHROOM, GLASS NOODLE, GINGER, SHORTENING (FROM PALM OIL), SORBITOL, SWEET FLAVOURING, EGG WHITE, CHINESE LETTUCE, SOY SAUCE, CALCIUM CARBONATE, SESAME OIL, D-XYLOSE, RIBONUCLEOTIDE, WHITE PEPPER, CALCIUM OXIDE ODEN SOUP : WATER, GLUCOSE SYRUP, SOY SAUCE, SALT, SUGAR, FRUCTOSE, MONOSODIUM GLUTAMATE, BONITO EXTRACT, KELP EXTRACT, RIBONUCLEOTIDE.
Camaron Entero Whole Shrimp
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT AND SULFITES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Surimi Seafood W/ Soup...
Minerals
Camaron Entero Whole S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Surimi Seafood W/ Soup Base
Camaron Entero Whole Shrimp
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Surimi Seafood W/ Soup Base Tags
Camaron Entero Whole Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Surimi Seafood W/ Soup Base
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Report Data Issues for Camaron Entero Whole Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Surimi Seafood W/ Soup Base has a BSI of 37.0 while Camaron Entero Whole Shrimp has a BSI of 1.7. Camaron Entero Whole Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Camaron Entero Whole Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Surimi Seafood W/ Soup Base contains 14.0g of carbohydrates per 100g, while Camaron Entero Whole Shrimp contains 3.6g per 100g. Camaron Entero Whole Shrimp has 10.4g fewer carbs, which may result in less blood sugar impact.
Surimi Seafood W/ Soup Base provides 0.7g of fiber per 100g, compared to 0.0g in Camaron Entero Whole Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.