Which food has less impact on blood sugar?
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso
J&J Snack Foods CorpParty Platter Assorted Hors D'oeuvres
Comparing Key Nutrients
| Nutrient | Taco Con Que... | Party Platte... |
|---|---|---|
| Carbs | 24.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 8.0g |
| Fat | 3.5g | 17.0g |
Estimated Blood Sugar Response
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso vs Party Platter Assorted Hors D'oeuvres comparison: Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso has a high blood sugar impact (BSI 44.9) while Party Platter Assorted Hors D'oeuvres has high impact (BSI 32.3). Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso contains 6.0g more carbs per serving. Consider Party Platter Assorted Hors D'oeuvres for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso
Party Platter Assorted Hors D'oeuvres
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PICO DE GALLO CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM, MILK, SALT, STABILIZER {XANTHAN GUM, GUAR GUM, CAROB BEAN GUM}], WATER, SEASONING [SUGAR, SALT, DEHYDRATED ONION, TOMATO POWDER, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED RED AND GREEN BELL PEPPER, SPICES, MODIFIED CORN STARCH, VINEGAR SOLIDS, DEHYDRATED GARLIC, LACTIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF CELERY SEED], SILICON DIOXIDE [ADDED TO PREVENT CAKING], WHEY, WHITE ONION, NONFAT DRY MILK, PALM OIL, SOYBEAN OIL, TOMATO, SODIUM PHOSPHATE, SALT, JALAPENO PEPPER, SODIUM ALGINATE, MALTODEXTRIN, METHYLCELLULOSE, RED PEPPER, NATURAL FLAVOR, MALIC ACID), WATER, MONTEREY JACK CHEESE TOPPING (MONTEREY JACK AND AMERICAN CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID [AS A PRESERVATIVE]), YEAST, BICARBONATES AND CARBONATES OF SODA.
Party Platter Assorted Hors D'oeuvres
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCKTAIL BEEF FRANKS - DOUGH: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE [NATURAL COLORING], SORBIC ACID, ARTIFICIAL FLAVORING [NON-DAIRY BUTTER FLAVOR]), WATER, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE [SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (PALM)], SODIUM ACID PYROPHOSPHATE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), COCKTAIL BEEF FRANKFURTER: BEEF, WATER, SOY PROTEIN ISOLATE, SALT, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER, POTATO PUFFS - DOUGH: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE [NATURAL COLORING], SORBIC ACID, ARTIFICIAL FLAVORING [NON-DAIRY BUTTER FLAVOR]), WATER, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE [SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (PALM)], SODIUM ACID PYROPHOSPHATE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), POTATO PUFF FILLING: DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), WATER, ONIONS, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC POWDER, SPICES, BUFFALO STYLE CHICKEN - DOUGH: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE [NATURAL COLORING], SORBIC ACID, ARTIFICIAL FLAVORING [NON-DAIRY BUTTER FLAVOR]), WATER, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE [SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (PALM)], SODIUM ACID PYROPHOSPHATE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), BUFFALO CHICKEN POCKET FILLING: WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, MECHANICALLY SEPARATED CHICKEN, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER], SOYBEAN OIL, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% (PRESERVATIVE)], GARLIC POWDER, ONION POWDER, SALT, SPICES), TOMATO PUREE (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, CITRIC ACID), WATER, ONIONS, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), MODIFIED FOOD STARCH, SOYBEAN OIL, GARLIC, SALT, SPICES, CAYENNE PEPPER, SPICY BEEF TURNOVERS - DOUGH: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE [NATURAL COLORING], SORBIC ACID, ARTIFICIAL FLAVORING [NON-DAIRY BUTTER FLAVOR]), WATER, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE [SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (PALM)], SODIUM ACID PYROPHOSPHATE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), SPICY BEEF TURNOVER FILLING: BEEF, WATER, CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, KIDNEY BEANS, MODIFIED FOOD STARCH, CARROTS, GREEN PEPPERS, RED PEPPERS, CELERY, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), GARLIC, SALT, CHILI POWDER, SPICES, SEASONING BASE (SALT, DEXTROSE, CORN STARCH, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, ONION, NATURAL FLAVORS, CITRIC ACID, SPICE, CARAMEL COLOR, GARLIC, DISODIUM INOSINATE & DISODIUM GUANYLATE, WITH NOT MORE THAN 2% SILICON DIOXIDE), SPINACH & POTATO POCKETS - DOUGH: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE [NATURAL COLORING], SORBIC ACID, ARTIFICIAL FLAVORING [NON-DAIRY BUTTER FLAVOR]), WATER, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE [SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (PALM)], SODIUM ACID PYROPHOSPHATE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL), SPINACH & POTATO POCKET FILLING: SPINACH, DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), WATER, ONIONS, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Con Queso Soft Pr...
Minerals
Party Platter Assorted...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso Tags
Party Platter Assorted Hors D'oeuvres Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso has a BSI of 44.9 while Party Platter Assorted Hors D'oeuvres has a BSI of 32.3. Party Platter Assorted Hors D'oeuvres has the lower blood sugar impact, making it potentially better for blood glucose management.
Party Platter Assorted Hors D'oeuvres appears to be the better choice for diabetics with a lower BSI score of 32.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso contains 42.1g of carbohydrates per 100g, while Party Platter Assorted Hors D'oeuvres contains 21.2g per 100g. Party Platter Assorted Hors D'oeuvres has 20.9g fewer carbs, which may result in less blood sugar impact.
Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso provides 1.8g of fiber per 100g, compared to 1.2g in Party Platter Assorted Hors D'oeuvres. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.