Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese
Suregreen Mulch, LlcShrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Taco Mac & C... | Shrimp Alfre... |
|---|---|---|
| Carbs | 32.0g | 29.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 3.1g | 1.1g |
| Protein | 31.0g | 13.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Compare Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese vs Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo: Both have similar blood sugar impact with BSI scores of 56.2 and 54.8 respectively. Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese contains 3.0g more carbs per serving, Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese
Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TACO SEASONED BEEF: GROUND BEEF, YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER ENRICHED ELBOW PASTA (SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLC ACID) 2% COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT. VITAMIN A PALMITATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)) RED ENCHILADA SAUCE (WATER, RED CHILE PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED CALIFORNIA CHILE PEPPERS, SOYBEAN OIL, LESS THAN 2% OF SALT, DISTILLED VINEGAR, DEHYDRATED PASILLA CHILE PEPPERS, GARLIC, SPICE) TACO SEASONING MIX (SALT, PAPRIKA, SPICES, ONION POWDER, DRIED ONION, WHEAT FLOUR, GARLIC POWDER, SUGAR, CITRIC ACID, SOYBEAN OIL (PROCESSING AID)) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)) 1% MILK (LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3) CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE) CHEDDAR CHEESE POWDER (CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, SODIUM CITRATE) NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HCI (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HCI (VITAMIN B1), FOLIC ACID, AND VITAMIN B12) HABANERO SAUCE (HABANERO, GARLIC, LIME JUICE, SALT).
Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo
Serving size 211.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT]), GARLIC, DATEM AND MONO-DIGLYCERIDES, SPICES, GARLIC POWDER, XANTHAN GUM, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Mac & Cheese Seas...
Minerals
Shrimp Alfredo Tender ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese Tags
Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese has a BSI of 56.2 while Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo has a BSI of 54.8. Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo appears to be the better choice for diabetics with a lower BSI score of 54.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese contains 11.3g of carbohydrates per 100g, while Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo contains 13.7g per 100g. Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese has 2.5g fewer carbs, which may result in less blood sugar impact.
Taco Mac & Cheese Seasoned Ground Beef, Elbow Pasta, Bell Pepper Medley + Onion In A Creamy Queso Sauce, Taco Mac & Cheese provides 1.1g of fiber per 100g, compared to 0.5g in Shrimp Alfredo Tender Shrimp And Freshly Made Pasta In Creamy Alfredo Sauce, Shrimp Alfredo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.