Which food has less impact on blood sugar?
Take & Bake Pizza, Pepperoni
Supervalu, Inc.Meatball Artisan Calzone, Meatball
Tuscan Brands, Llc.Comparing Key Nutrients
| Nutrient | Take & Bake ... | Meatball Art... |
|---|---|---|
| Carbs | 36.0g | 46.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 1.1g | 1.9g |
| Protein | 15.0g | 17.0g |
| Fat | 18.0g | 15.0g |
Estimated Blood Sugar Response
Take & Bake Pizza, Pepperoni vs Meatball Artisan Calzone, Meatball: Significant difference in blood sugar impact. Meatball Artisan Calzone, Meatball has extremely high impact (BSI 85.1) compared to Take & Bake Pizza, Pepperoni's very high impact (BSI 66.9). Meatball Artisan Calzone, Meatball contains 10.0g more carbs per serving. Take & Bake Pizza, Pepperoni is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Take & Bake Pizza, Pepperoni
Meatball Artisan Calzone, Meatball
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Take & Bake Pizza, Pepperoni
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT], SOYBEAN OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, GARLIC), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SEASONING [SPICES, DEHYDRATED GARLIC, MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, PAPRIKA, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE [TO PROTECT FRESHNESS], CORN OIL, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA], TOMATO PASTE, SOYBEAN OIL, SALT, ROMANO CHEESE [PASTEURIZED COW'?S MILK, CHEESE CULTURE, SALT, ENZYMES]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ROMANO, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, BASIL, PARSLEY, OREGANO.
Meatball Artisan Calzone, Meatball
Serving size 160.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, SUGAR, OLIVE-POMACE OIL, SALT, YEAST [BAKER'S YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (VITAMIN C}], DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID {VITAMIN C}, ENZYMES], YEAST). MEATBALL FILLING (LOW MOISTURE MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DICED TOMATOES [CHOPPED PEELED TOMATOES, TOMATO JUICE], PORK, BEEF, BREADCRUMBS [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, YEAST, ASCORBIC ACID (VITAMIN C}], EGGS, MILK [VITAMIN D ADDED], GRATED PARMESAN CHEESE [{PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, PARMESAN STYLE CHEESE (CORN STARCH, WATER, PALM OIL, CELLULOSE, SALT, NATURAL FLAVOR, CASEINATE, SORBIC ACID (PRESERVATIVE), ANNATTO (FOR COLOR)), NATAMYCIN {A NATURAL MOLD INHIBITOR)], ONIONS, OLIVE-POMACE OIL, TOMATO PASTE, MODIFIED FOOD STARCH, WATER, KOSHER SALT, GARLIC, SALT, SPICES). ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Take & Bake Pizza, Pep...
Vitamins
Minerals
Meatball Artisan Calzo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Take & Bake Pizza, Pepperoni Tags
Meatball Artisan Calzone, Meatball Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Take & Bake Pizza, Pepperoni has a BSI of 66.9 while Meatball Artisan Calzone, Meatball has a BSI of 85.1. Take & Bake Pizza, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Take & Bake Pizza, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 66.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Take & Bake Pizza, Pepperoni contains 27.1g of carbohydrates per 100g, while Meatball Artisan Calzone, Meatball contains 28.8g per 100g. Both foods have similar carbohydrate content.
Take & Bake Pizza, Pepperoni provides 0.8g of fiber per 100g, compared to 1.2g in Meatball Artisan Calzone, Meatball. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.