Which food has less impact on blood sugar?
Tangerine Froot Jooce 100% Frozen Juice Cup
Lindy's HomemadeSnack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Tangerine Fr... | Snack Pack C... |
|---|---|---|
| Carbs | 29.0g | 19.0g |
| Sugars | 29.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Tangerine Froot Jooce 100% Frozen Juice Cup vs Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz: Significant difference in blood sugar impact. Tangerine Froot Jooce 100% Frozen Juice Cup has very high impact (BSI 58.1) compared to Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz's high impact (BSI 35.8). Tangerine Froot Jooce 100% Frozen Juice Cup contains 10.0g more carbs per serving, Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz provides 1.0g more fiber. Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine Froot Jooce 100% Frozen Juice Cup
Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine Froot Jooce 100% Frozen Juice Cup
Serving size 132.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL TANGERINE FLAVOR, NATURAL ORANGE FLAVOR, CITRIC ACID, NATURAL COLOR (TURMERIC), VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, NATURAL COLOR, MALIC ACID
Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangerine Froot Jooce ...
Vitamins
Minerals
Snack Pack Chocolate A...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangerine Froot Jooce 100% Frozen Juice Cup Tags
Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tangerine Froot Jooce 100% Frozen Juice Cup
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Report Data Issues for Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine Froot Jooce 100% Frozen Juice Cup has a BSI of 58.1 while Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz has a BSI of 35.8. Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine Froot Jooce 100% Frozen Juice Cup contains 22.0g of carbohydrates per 100g, while Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz contains 20.7g per 100g. Both foods have similar carbohydrate content.
Tangerine Froot Jooce 100% Frozen Juice Cup provides 0.0g of fiber per 100g, compared to 1.1g in Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz. Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.