Which food has less impact on blood sugar?
Tangy Apricot Chipotle Sauce
Lady Walton's Cookies, Inc.Honey Wine Vinegar, Harvest Apple
Slide Ridge LlcComparing Key Nutrients
| Nutrient | Tangy Aprico... | Honey Wine V... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Tangy Apricot Chipotle Sauce vs Honey Wine Vinegar, Harvest Apple: Both have similar blood sugar impact with BSI scores of 24.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangy Apricot Chipotle Sauce
Honey Wine Vinegar, Harvest Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangy Apricot Chipotle Sauce
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT PUREE (APRICOTS, WATER, ASCORBIC ACID), SUGAR, APPLE CIDER VINEGAR, WHITE VINEGAR, JALAPENO PEPPERS, SALT, GARLIC POWDER, CHIPOTLE PEPPERS, PECTIN.
Honey Wine Vinegar, Harvest Apple
Serving size 14.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY-APPLE VINEGAR (NATURALLY BREWED), RAW HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangy Apricot Chipotle...
Vitamins
Honey Wine Vinegar, Ha...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangy Apricot Chipotle Sauce Tags
Honey Wine Vinegar, Harvest Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangy Apricot Chipotle Sauce has a BSI of 24.0 while Honey Wine Vinegar, Harvest Apple has a BSI of 22.0. Honey Wine Vinegar, Harvest Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Wine Vinegar, Harvest Apple appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangy Apricot Chipotle Sauce contains 33.3g of carbohydrates per 100g, while Honey Wine Vinegar, Harvest Apple contains 78.6g per 100g. Tangy Apricot Chipotle Sauce has 45.2g fewer carbs, which may result in less blood sugar impact.
Tangy Apricot Chipotle Sauce provides 0.0g of fiber per 100g, compared to 0g in Honey Wine Vinegar, Harvest Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.