Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Tarte Flambe... | Five Cheese ... |
|---|---|---|
| Carbs | 44.0g | 32.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 14.0g | 10.0g |
| Fat | 14.0g | 6.0g |
Estimated Blood Sugar Response
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee vs Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna: Significant difference in blood sugar impact. Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee has extremely high impact (BSI 79.6) compared to Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna's very high impact (BSI 59.1). Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee contains 12.0g more carbs per serving, Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee provides 1.0g more fiber. Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
Serving size 166.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CHEESE SAUCE (SOUR CREAM (PASTEURIZED CREME FRAICHE [CREAM, CULTURES]), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), POTATO STARCH, SALT, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SEASONED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), WATER, SEASONED SPINACH (SPINACH, SUNFLOWER OIL, SALT, BLACK PEPPER), RED ONION, HARD CHEESE (MILK, SALT, MICROBIAL RENNET), OLIVE OIL, SALT, DEXTROSE, MALTED WHEAT FLOUR, YEAST.
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, RICE STARCH, BROWN SUGAR, GARLIC PUREE, SEA SALT, SPICES. COOKED PASTA: WATER, ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC WHEAT GLUTEN. CHEESE: LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SEA SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, SPICES, ONION POWDER, SUGAR, YEAST, SALT, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tarte Flambee French S...
Minerals
Five Cheese Lasagna La...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee Tags
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee has a BSI of 79.6 while Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna has a BSI of 59.1. Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna has the lower blood sugar impact, making it potentially better for blood glucose management.
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna appears to be the better choice for diabetics with a lower BSI score of 59.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee contains 26.5g of carbohydrates per 100g, while Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna contains 16.0g per 100g. Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna has 10.5g fewer carbs, which may result in less blood sugar impact.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee provides 1.8g of fiber per 100g, compared to 1.0g in Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.