✅ Less blood sugar impact

Taylor Pork Roll, 16 Ozs

Taylor Provisions Co
BSI Score:
2

Seasoned, Cooked & Precut Baby Back Ribs, Seasoned

Completely Fresh Foods, Inc
BSI Score:
73
Completely Fresh Foods, Inc Branded Cooked & Prepared
Taylor Provisions Co Branded Cooked & Prepared

Comparing Key Nutrients

Nutrient Taylor Pork ... Seasoned, Co...
Carbs 1.0g 38.0g
Sugars 1.0g 33.0g
Fiber 0.0g 0.0g
Protein 9.0g 24.0g
Fat 16.0g 23.0g

Estimated Blood Sugar Response

Taylor Pork Roll, 16 Ozs vs Seasoned, Cooked & Precut Baby Back Ribs, Seasoned: Significant difference in blood sugar impact. Seasoned, Cooked & Precut Baby Back Ribs, Seasoned has very high impact (BSI 72.5) compared to Taylor Pork Roll, 16 Ozs's minimal impact (BSI 1.9). Seasoned, Cooked & Precut Baby Back Ribs, Seasoned contains 37.0g more carbs per serving. Taylor Pork Roll, 16 Ozs is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Taylor Pork Roll, 16 Ozs

Seasoned, Cooked & Precut Baby Back Ribs, Seasoned

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Taylor Pork Roll,...

Seasoned, Cooked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Taylor Pork Roll, 16 Ozs

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 580.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE, SODIUM NITRATE

Seasoned, Cooked & Precut Baby Back Ribs, Seasoned

Serving size 179.0 Gg

Calories 460

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 89.5mg 30%
Sodium 789.4mg 34%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 19.7mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BABY BACK RIBS, CONTAINS 2% OR LESS OF WATER, SALT, BLACK PEPPER, GRANULATED GARLIC, GRANULATED ONION; WHISKEY GLAZE: SUGAR WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Taylor Pork Roll, 16 Ozs

Vitamins

Vitamin C 5% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Seasoned, Cooked & Pre...

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Taylor Pork Roll, 16 Ozs Tags

Seasoned, Cooked & Precut Baby Back Ribs, Seasoned Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Provisions Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2615528

Report Data Issues for Taylor Pork Roll, 16 Ozs

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2297198

Report Data Issues for Seasoned, Cooked & Precut Baby Back Ribs, Seasoned

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management