Which food has less impact on blood sugar?
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge
The Fred W. Albrecht Grocery Co.Chewy Dipped Granola Bars, Peanut Butter
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Toasted Almo... | Chewy Dipped... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge vs Chewy Dipped Granola Bars, Peanut Butter: Both have similar blood sugar impact with BSI scores of 32.9 and 36.2 respectively. Chewy Dipped Granola Bars, Peanut Butter contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge
Chewy Dipped Granola Bars, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER, SALT), WHEY, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN)
Chewy Dipped Granola Bars, Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES, BHT [PRESERVATIVE], WHOLE GRAIN BROWN RICE FLOUR), SUGAR, PEANUT BUTTER FLAVORED SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, PALM KERNEL AND PALM OILS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, LESS THAN 2% OF: NONFAT DRY MILK, PEANUT OIL, DRIED COCONUT, SORBITOL, SALT, DEXTROSE, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ALMOND FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Almond Fudge C...
Vitamins
Minerals
Chewy Dipped Granola B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge Tags
Chewy Dipped Granola Bars, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge has a BSI of 32.9 while Chewy Dipped Granola Bars, Peanut Butter has a BSI of 36.2. Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge appears to be the better choice for diabetics with a lower BSI score of 32.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge contains 26.9g of carbohydrates per 100g, while Chewy Dipped Granola Bars, Peanut Butter contains 66.7g per 100g. Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge has 39.8g fewer carbs, which may result in less blood sugar impact.
Toasted Almond Fudge Creamy Chocolate Ice Cream With Crunchy Roasted Almonds, Toasted Almond Fudge provides 1.5g of fiber per 100g, compared to 3.3g in Chewy Dipped Granola Bars, Peanut Butter. Chewy Dipped Granola Bars, Peanut Butter provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.