Which food has less impact on blood sugar?
Toasted Crumb Tilapia
M.S. Intertrade, Inc.Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Fishin' CompanyComparing Key Nutrients
| Nutrient | Toasted Crum... | Peeled, Deve... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 21.0g | 15.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Toasted Crumb Tilapia vs Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp: Significant difference in blood sugar impact. Toasted Crumb Tilapia has moderate impact (BSI 28.7) compared to Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp's minimal impact (BSI 1.9). Toasted Crumb Tilapia contains 14.0g more carbs per serving. Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasted Crumb Tilapia
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Crumb Tilapia
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, BATTER (WATER, EXPELLER PRESSED CANOLA OIL, MALTODEXTRIN, EGG WHITES, WHEY PROTEIN CONCENTRATE, MONO AND DI-GLYCERIDES), BREADING (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, YEAST, SALT), PRE-DUST (WHEAT FLOUR, SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, SPICE, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Crumb Tilapia
Minerals
Peeled, Deveined, Tail...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Crumb Tilapia Tags
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasted Crumb Tilapia
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasted Crumb Tilapia has a BSI of 28.7 while Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has a BSI of 1.9. Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasted Crumb Tilapia contains 11.7g of carbohydrates per 100g, while Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp contains 0.9g per 100g. Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has 10.8g fewer carbs, which may result in less blood sugar impact.
Toasted Crumb Tilapia provides 0.0g of fiber per 100g, compared to 0.0g in Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.