Which food has less impact on blood sugar?
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches
The Kroger Co.Mrs. Freshley's, Dreamies Creme Filled Cakes
Flowers Foods, Inc.Comparing Key Nutrients
| Nutrient | Tres Leches ... | Mrs. Freshle... |
|---|---|---|
| Carbs | 39.0g | 50.0g |
| Sugars | 28.0g | 28.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 3.0g |
| Fat | 22.0g | 7.0g |
Estimated Blood Sugar Response
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches vs Mrs. Freshley's, Dreamies Creme Filled Cakes: Significant difference in blood sugar impact. Mrs. Freshley's, Dreamies Creme Filled Cakes has extremely high impact (BSI 95.9) compared to Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches's extremely high impact (BSI 75.4). Mrs. Freshley's, Dreamies Creme Filled Cakes contains 11.0g more carbs per serving, Mrs. Freshley's, Dreamies Creme Filled Cakes provides 1.0g more fiber. Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches
Mrs. Freshley's, Dreamies Creme Filled Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), YELLOW CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITES, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], CORN STARCH-MODIFIED, PROPYLENE GLYCOL MONO AND DIESTER OF FATTY ACIDS, DRY EGG YOLK, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, NONFAT DRY MILK, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM, XANTHAN GUM, WATER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, GLYCERIN, CORN OIL, BETA CAROTENE [COLOR], ALPHA TOCOPHEROLS [PRESERVATIVE], CARAMEL COLOR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CONDENSED SWEETENED MILK (WHOLE MILK, SUGAR), WATER, EGGS, SOYBEAN OIL, SUGAR, GELATIN, VANILLA EXTRACT.
Mrs. Freshley's, Dreamies Creme Filled Cakes
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEY (MILK), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, EGG WHITES, EGGS, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEXTROSE, EGG YOLKS, MODIFIED CORN STARCH, CORN STARCH, MONO- AND DIGLYCERIDES, SALT, WHEY (MILK) PROTEIN CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, SOY FLOUR, DATEM, POLYSORBATE 80, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CITRIC ACID, CELLULOSE GUM, CARAMEL COLOR, XANTHAN GUM, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tres Leches Traditiona...
Vitamins
Minerals
Mrs. Freshley's, Dream...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches Tags
Mrs. Freshley's, Dreamies Creme Filled Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches has a BSI of 75.4 while Mrs. Freshley's, Dreamies Creme Filled Cakes has a BSI of 95.9. Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches has the lower blood sugar impact, making it potentially better for blood glucose management.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches appears to be the better choice for diabetics with a lower BSI score of 75.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches contains 29.3g of carbohydrates per 100g, while Mrs. Freshley's, Dreamies Creme Filled Cakes contains 63.3g per 100g. Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches has 34.0g fewer carbs, which may result in less blood sugar impact.
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches provides 0.0g of fiber per 100g, compared to 1.3g in Mrs. Freshley's, Dreamies Creme Filled Cakes. Mrs. Freshley's, Dreamies Creme Filled Cakes provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.